NUTRIENT | Amount | Unit |
---|---|---|
Energy | 666.9 | kJ |
Energy | 159.42 | kcal |
Carbohydrate | 23.07 | g |
Protein | 6.53 | g |
Fat | 4.24 | g |
Freesugar | 14.45 | g |
Fibre | 5.32 | g |
Saturated Fatty Acids | 388.16 | mg |
Mono Unsaturated Fatty Acids | 2295.02 | mg |
Poly Unsaturated Fatty Acids | 1200.33 | mg |
Cholesterol | 1200.33 | mg |
Calcium | 48.45 | mg |
Phosphorus | 218.08 | mg |
Magnesium | 45.08 | mg |
Sodium | 229.9 | mg |
Potassium | 241.34 | mg |
Iron | 1.47 | mg |
Copper | 0.29 | mg |
Selenium | 1.09 | ug |
Chromium | 0 | mg |
Manganese | 0.55 | mg |
Molybdenum | 0.02 | mg |
Zinc | 1.01 | mg |
Vitamin A | 0 | ug |
Vitamin E | 1.72 | mg |
Vitamin D2 | 6.46 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 22.79 | ug |
Vitamin K2 | 0 | ug |
Folate | 37.23 | ug |
Vitamin B1 | 0.16 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 0.96 | mg |
Vitamin B5 | 0.5 | mg |
Vitamin B6 | 0.12 | mg |
Vitamin B7 | 2.67 | ug |
Vitamin B9 | 37.23 | ug |
Vitamin C | 22.15 | mg |
Carotenoids | 1412.17 | ug |
Energy Per Serving | 505.84 | kJ |
Energy Per Serving | 120.92 | kcal |
Carbohydrates Per Serving | 17.5 | g |
Protein Per Serving | 4.95 | g |
Fat Per Serving | 3.22 | g |
Freesugar Per Serving | 10.96 | g |
Fibre Per Serving | 4.03 | g |
Saturated Fatty Acids Per Serving | 294.42 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1740.77 | mg |
Poly Unsaturated Fatty Acids Per Serving | 910.45 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 36.75 | mg |
Phosphorus Per Serving | 165.41 | mg |
Magnesium Per Serving | 34.19 | mg |
Sodium Per Serving | 174.38 | mg |
Potassium Per Serving | 183.05 | mg |
Iron Per Serving | 1.12 | mg |
Copper Per Serving | 0.22 | mg |
Selenium Per Serving | 0.83 | ug |
Chromium Per Serving | 0 | mg |
Manganese Per Serving | 0.42 | mg |
Molybdenum Per Serving | 0.01 | mg |
Zinc Per Serving | 0.76 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 1.31 | mg |
Vitamin D2 Per Serving | 4.9 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 17.29 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 28.24 | ug |
Vitamin B1 Per Serving | 0.12 | mg |
Vitamin B2 Per Serving | 0.03 | mg |
Vitamin B3 Per Serving | 0.73 | mg |
Vitamin B5 Per Serving | 0.38 | mg |
Vitamin B6 Per Serving | 0.09 | mg |
Vitamin B7 Per Serving | 2.02 | ug |
Vitamin B9 Per Serving | 28.24 | ug |
Vitamin C Per Serving | 16.8 | mg |
Carotenoids Per Serving | 1071.13 | ug |