Green gram, whole (Vigna radiata)

NUTRIENT Amount Unit
Energy1229.00kJ
Energy293.73kcal
Carbohydrate46.13g
Protein22.53g
Fat1.14g
Freesugar0.54g
Fibre17.04g
Saturated Fatty Acids274.00mg
Mono Unsaturated Fatty Acids27.22mg
Poly Unsaturated Fatty Acids611.00mg
Cholesterol--
Calcium92.43mg
Phosphorus353.00mg
Magnesium198.00mg
Sodium12.48mg
Potassium1177.00mg
Iron4.89mg
Copper1.00mg
Selenium23.32ug
Chromium0.01mg
Manganese1.05mg
Molybdenum0.17mg
Zinc2.67mg
Vitamin A--
Vitamin E0.33mg
Vitamin D23.15ug
Vitamin D3--
Vitamin K112.63ug
Vitamin K2--
Folate145.00ug
Vitamin B10.45mg
Vitamin B20.27mg
Vitamin B32.16mg
Vitamin B52.02mg
Vitamin B60.35mg
Vitamin B71.35ug
Vitamin B9145.00ug
Vitamin C--
Carotenoids889.00ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP