Green gram, dal (Vigna radiata)

NUTRIENT Amount Unit
Energy1363.00kJ
Energy325.76kcal
Carbohydrate52.59g
Protein23.88g
Fat1.35g
Freesugar0.95g
Fibre9.37g
Saturated Fatty Acids247.00mg
Mono Unsaturated Fatty Acids35.85mg
Poly Unsaturated Fatty Acids534.00mg
Cholesterol--
Calcium43.13mg
Phosphorus416.00mg
Magnesium155.00mg
Sodium10.14mg
Potassium1268.00mg
Iron3.93mg
Copper0.97mg
Selenium50.14ug
Chromium0.00mg
Manganese0.98mg
Molybdenum0.16mg
Zinc2.49mg
Vitamin A--
Vitamin E0.23mg
Vitamin D22.05ug
Vitamin D3--
Vitamin K18.30ug
Vitamin K2--
Folate92.11ug
Vitamin B10.35mg
Vitamin B20.12mg
Vitamin B31.84mg
Vitamin B51.68mg
Vitamin B60.19mg
Vitamin B70.65ug
Vitamin B992.11ug
Vitamin C--
Carotenoids619.00ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP