Gram flour burfi (Besan burfi)

NUTRIENT Amount Unit
Energy1768.65kJ
Energy421.79kcal
Carbohydrate46.59g
Protein11.19g
Fat22.41g
Freesugar28.44g
Fibre3.41g
Saturated Fatty Acids12686.64mg
Mono Unsaturated Fatty Acids5819.96mg
Poly Unsaturated Fatty Acids1840.70mg
Cholesterol40.13mg
Calcium160.71mg
Phosphorus181.36mg
Magnesium35.67mg
Sodium13.02mg
Potassium226.63mg
Iron1.47mg
Copper0.14mg
Selenium11.63ug
Chromium0.03mg
Manganese0.74mg
Molybdenum0.01mg
Zinc1.06mg
Vitamin A150.41ug
Vitamin E1.78mg
Vitamin D20.24ug
Vitamin D30.00ug
Vitamin K12.94ug
Vitamin K20.00ug
Folate84.51ug
Vitamin B10.17mg
Vitamin B20.08mg
Vitamin B30.72mg
Vitamin B50.48mg
Vitamin B60.16mg
Vitamin B77.42ug
Vitamin B984.51ug
Vitamin C0.00mg
Carotenoids359.54ug
Energy Per Serving677.61kJ
Energy Per Serving161.60kcal
Carbohydrates Per Serving17.85g
Protein Per Serving4.29g
Fat Per Serving8.58g
Freesugar Per Serving10.90g
Fibre Per Serving1.31g
Saturated Fatty Acids Per Serving4860.57mg
Mono Unsaturated Fatty Acids Per Serving2229.77mg
Poly Unsaturated Fatty Acids Per Serving705.22mg
Cholesterol Per Serving15.38mg
Calcium Per Serving61.57mg
Phosphorus Per Serving69.49mg
Magnesium Per Serving13.67mg
Sodium Per Serving4.99mg
Potassium Per Serving86.83mg
Iron Per Serving0.56mg
Copper Per Serving0.05mg
Selenium Per Serving4.46ug
Chromium Per Serving0.01mg
Manganese Per Serving0.28mg
Molybdenum Per Serving0.00mg
Zinc Per Serving0.41mg
Vitamin A Per Serving57.63ug
Vitamin E Per Serving0.68mg
Vitamin D2 Per Serving0.09ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving1.13ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving32.38ug
Vitamin B1 Per Serving0.07mg
Vitamin B2 Per Serving0.03mg
Vitamin B3 Per Serving0.28mg
Vitamin B5 Per Serving0.18mg
Vitamin B6 Per Serving0.06mg
Vitamin B7 Per Serving2.84ug
Vitamin B9 Per Serving32.38ug
Vitamin C Per Serving0.00mg
Carotenoids Per Serving137.75ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP