NUTRIENT | Amount | Unit |
---|---|---|
Energy | 834.64 | kJ |
Energy | 198.91 | kcal |
Carbohydrate | 25.92 | g |
Protein | 8.52 | g |
Fat | 7.10 | g |
Freesugar | 2.58 | g |
Fibre | 4.59 | g |
Saturated Fatty Acids | 1055.75 | mg |
Mono Unsaturated Fatty Acids | 1443.33 | mg |
Poly Unsaturated Fatty Acids | 4048.59 | mg |
Cholesterol | 1.39 | mg |
Calcium | 66.66 | mg |
Phosphorus | 156.59 | mg |
Magnesium | 38.17 | mg |
Sodium | 196.59 | mg |
Potassium | 262.40 | mg |
Iron | 1.60 | mg |
Copper | 0.17 | mg |
Selenium | 3.05 | ug |
Chromium | 0.01 | mg |
Manganese | 0.86 | mg |
Molybdenum | 0.04 | mg |
Zinc | 0.88 | mg |
Vitamin A | 3.54 | ug |
Vitamin E | 3.35 | mg |
Vitamin D2 | 1.29 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 47.66 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 77.02 | ug |
Vitamin B1 | 0.19 | mg |
Vitamin B2 | 0.10 | mg |
Vitamin B3 | 0.78 | mg |
Vitamin B5 | 0.55 | mg |
Vitamin B6 | 0.18 | mg |
Vitamin B7 | 3.42 | ug |
Vitamin B9 | 77.02 | ug |
Vitamin C | 6.63 | mg |
Carotenoids | 1451.54 | ug |
Energy Per Serving | 824.54 | kJ |
Energy Per Serving | 196.50 | kcal |
Carbohydrates Per Serving | 25.60 | g |
Protein Per Serving | 8.41 | g |
Fat Per Serving | 7.01 | g |
Freesugar Per Serving | 2.55 | g |
Fibre Per Serving | 4.53 | g |
Saturated Fatty Acids Per Serving | 1042.98 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1425.87 | mg |
Poly Unsaturated Fatty Acids Per Serving | 3999.60 | mg |
Cholesterol Per Serving | 1.38 | mg |
Calcium Per Serving | 65.86 | mg |
Phosphorus Per Serving | 154.69 | mg |
Magnesium Per Serving | 37.71 | mg |
Sodium Per Serving | 194.21 | mg |
Potassium Per Serving | 259.22 | mg |
Iron Per Serving | 1.58 | mg |
Copper Per Serving | 0.17 | mg |
Selenium Per Serving | 3.02 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.85 | mg |
Molybdenum Per Serving | 0.04 | mg |
Zinc Per Serving | 0.87 | mg |
Vitamin A Per Serving | 3.50 | ug |
Vitamin E Per Serving | 3.31 | mg |
Vitamin D2 Per Serving | 1.27 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 47.08 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 76.09 | ug |
Vitamin B1 Per Serving | 0.18 | mg |
Vitamin B2 Per Serving | 0.10 | mg |
Vitamin B3 Per Serving | 0.77 | mg |
Vitamin B5 Per Serving | 0.54 | mg |
Vitamin B6 Per Serving | 0.18 | mg |
Vitamin B7 Per Serving | 3.38 | ug |
Vitamin B9 Per Serving | 76.09 | ug |
Vitamin C Per Serving | 6.55 | mg |
Carotenoids Per Serving | 1433.98 | ug |