| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 179.98 | kJ |
| Energy | 43.02 | kcal |
| Carbohydrate | 8.83 | g |
| Protein | 1.44 | g |
| Fat | 0.62 | g |
| Freesugar | 0.06 | g |
| Fibre | 4.58 | g |
| Saturated Fatty Acids | 76.93 | mg |
| Mono Unsaturated Fatty Acids | 46.43 | mg |
| Poly Unsaturated Fatty Acids | 326.68 | mg |
| Cholesterol | 326.68 | mg |
| Calcium | 46.4 | mg |
| Phosphorus | 34.89 | mg |
| Magnesium | 22.58 | mg |
| Sodium | 215.09 | mg |
| Potassium | 269.12 | mg |
| Iron | 1.22 | mg |
| Copper | 0.11 | mg |
| Selenium | 0.63 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.33 | mg |
| Molybdenum | 0.06 | mg |
| Zinc | 0.22 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.38 | mg |
| Vitamin D2 | 0.91 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 45.03 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 13.91 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.04 | mg |
| Vitamin B3 | 0.4 | mg |
| Vitamin B5 | 0.33 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B7 | 0.71 | ug |
| Vitamin B9 | 13.91 | ug |
| Vitamin C | 30.18 | mg |
| Carotenoids | 2238.97 | ug |
| Energy Per Serving | 28.87 | kJ |
| Energy Per Serving | 6.9 | kcal |
| Carbohydrates Per Serving | 1.42 | g |
| Protein Per Serving | 0.23 | g |
| Fat Per Serving | 0.1 | g |
| Freesugar Per Serving | 0.01 | g |
| Fibre Per Serving | 0.74 | g |
| Saturated Fatty Acids Per Serving | 12.34 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 7.45 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 52.41 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 7.44 | mg |
| Phosphorus Per Serving | 5.6 | mg |
| Magnesium Per Serving | 3.62 | mg |
| Sodium Per Serving | 34.51 | mg |
| Potassium Per Serving | 43.17 | mg |
| Iron Per Serving | 0.2 | mg |
| Copper Per Serving | 0.02 | mg |
| Selenium Per Serving | 0.1 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.05 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.04 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.06 | mg |
| Vitamin D2 Per Serving | 0.15 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 7.22 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 2.23 | ug |
| Vitamin B1 Per Serving | 0.01 | mg |
| Vitamin B2 Per Serving | 0.01 | mg |
| Vitamin B3 Per Serving | 0.06 | mg |
| Vitamin B5 Per Serving | 0.05 | mg |
| Vitamin B6 Per Serving | 0.02 | mg |
| Vitamin B7 Per Serving | 0.11 | ug |
| Vitamin B9 Per Serving | 2.23 | ug |
| Vitamin C Per Serving | 4.84 | mg |
| Carotenoids Per Serving | 359.19 | ug |
Gooseberry chutney (Amla chutney)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.