Gingelly seeds, black (Sesamum indicum)

NUTRIENT Amount Unit
Energy2124.00kJ
Energy507.64kcal
Carbohydrate10.29g
Protein19.17g
Fat43.10g
Freesugar0.99g
Fibre17.16g
Saturated Fatty Acids6317.00mg
Mono Unsaturated Fatty Acids15605.00mg
Poly Unsaturated Fatty Acids19259.00mg
Cholesterol--
Calcium1664.00mg
Phosphorus568.00mg
Magnesium390.00mg
Sodium15.91mg
Potassium480.00mg
Iron13.90mg
Copper1.76mg
Selenium15.70ug
Chromium0.03mg
Manganese2.53mg
Molybdenum0.08mg
Zinc8.59mg
Vitamin A--
Vitamin E1.09mg
Vitamin D267.83ug
Vitamin D3--
Vitamin K1110.00ug
Vitamin K2--
Folate127.00ug
Vitamin B10.34mg
Vitamin B20.10mg
Vitamin B33.12mg
Vitamin B50.49mg
Vitamin B60.64mg
Vitamin B73.06ug
Vitamin B9127.00ug
Vitamin C--
Carotenoids60.78ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP