| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 2627.6 | kJ |
| Energy | 638.71 | kcal |
| Carbohydrate | 2.71 | g |
| Protein | 0.89 | g |
| Fat | 69.4 | g |
| Freesugar | 0.82 | g |
| Fibre | 0.83 | g |
| Saturated Fatty Acids | 8374.23 | mg |
| Mono Unsaturated Fatty Acids | 14231.61 | mg |
| Poly Unsaturated Fatty Acids | 43896.56 | mg |
| Cholesterol | 43896.56 | mg |
| Calcium | 11.64 | mg |
| Phosphorus | 15.07 | mg |
| Magnesium | 6.58 | mg |
| Sodium | 91.43 | mg |
| Potassium | 60.75 | mg |
| Iron | 0.33 | mg |
| Copper | 0.03 | mg |
| Selenium | 0.36 | ug |
| Chromium | 0 | mg |
| Manganese | 0.12 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.11 | mg |
| Vitamin A | 0.59 | ug |
| Vitamin E | 34.14 | mg |
| Vitamin D2 | 1.02 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 7.88 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 12.22 | ug |
| Vitamin B1 | 0.02 | mg |
| Vitamin B2 | 0.01 | mg |
| Vitamin B3 | 0.14 | mg |
| Vitamin B5 | 0.14 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B7 | 0.77 | ug |
| Vitamin B9 | 12.22 | ug |
| Vitamin C | 3.07 | mg |
| Carotenoids | 489.5 | ug |
| Energy Per Serving | 18739.28 | kJ |
| Energy Per Serving | 4555.07 | kcal |
| Carbohydrates Per Serving | 19.32 | g |
| Protein Per Serving | 6.34 | g |
| Fat Per Serving | 494.95 | g |
| Freesugar Per Serving | 5.87 | g |
| Fibre Per Serving | 5.95 | g |
| Saturated Fatty Acids Per Serving | 59722.5 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 101495.59 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 313057.09 | mg |
| Cholesterol Per Serving | 1.65 | mg |
| Calcium Per Serving | 82.98 | mg |
| Phosphorus Per Serving | 107.48 | mg |
| Magnesium Per Serving | 46.94 | mg |
| Sodium Per Serving | 652.06 | mg |
| Potassium Per Serving | 433.22 | mg |
| Iron Per Serving | 2.35 | mg |
| Copper Per Serving | 0.24 | mg |
| Selenium Per Serving | 2.55 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.84 | mg |
| Molybdenum Per Serving | 0.08 | mg |
| Zinc Per Serving | 0.8 | mg |
| Vitamin A Per Serving | 4.2 | ug |
| Vitamin E Per Serving | 243.46 | mg |
| Vitamin D2 Per Serving | 7.28 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 56.2 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 87.12 | ug |
| Vitamin B1 Per Serving | 0.15 | mg |
| Vitamin B2 Per Serving | 0.11 | mg |
| Vitamin B3 Per Serving | 1.03 | mg |
| Vitamin B5 Per Serving | 0.96 | mg |
| Vitamin B6 Per Serving | 0.23 | mg |
| Vitamin B7 Per Serving | 5.51 | ug |
| Vitamin B9 Per Serving | 87.12 | ug |
| Vitamin C Per Serving | 21.87 | mg |
| Carotenoids Per Serving | 3490.97 | ug |
Ghiya/Lauki Kofta Curry
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.