Garlic, small clove (Allium sativum)

NUTRIENT Amount Unit
Energy514.00kJ
Energy122.85kcal
Carbohydrate21.84g
Protein6.75g
Fat0.14g
Freesugar4.84g
Fibre5.47g
Saturated Fatty Acids32.63mg
Mono Unsaturated Fatty Acids13.55mg
Poly Unsaturated Fatty Acids61.82mg
Cholesterol0.00mg
Calcium17.63mg
Phosphorus116.00mg
Magnesium25.78mg
Sodium10.56mg
Potassium453.00mg
Iron0.88mg
Copper0.11mg
Selenium0.37ug
Chromium0.00mg
Manganese0.32mg
Molybdenum--
Zinc0.81mg
Vitamin A0.00ug
Vitamin E0.06mg
Vitamin D21.97ug
Vitamin D3--
Vitamin K13.20ug
Vitamin K2--
Folate78.82ug
Vitamin B10.20mg
Vitamin B20.23mg
Vitamin B30.36mg
Vitamin B51.51mg
Vitamin B60.77mg
Vitamin B72.54ug
Vitamin B978.82ug
Vitamin C13.57mg
Carotenoids30.48ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP