Garlic, single clove, Kashmir (Allium sativum)

NUTRIENT Amount Unit
Energy523.00kJ
Energy125.00kcal
Carbohydrate23.46g
Protein6.12g
Fat0.16g
Freesugar3.73g
Fibre4.01g
Saturated Fatty Acids34.76mg
Mono Unsaturated Fatty Acids10.83mg
Poly Unsaturated Fatty Acids82.40mg
Cholesterol0.00mg
Calcium19.00mg
Phosphorus128.00mg
Magnesium41.13mg
Sodium8.87mg
Potassium584.00mg
Iron1.01mg
Copper0.23mg
Selenium0.43ug
Chromium0.01mg
Manganese0.13mg
Molybdenum0.01mg
Zinc0.66mg
Vitamin A0.00ug
Vitamin E0.05mg
Vitamin D22.89ug
Vitamin D3--
Vitamin K14.50ug
Vitamin K2--
Folate92.25ug
Vitamin B10.25mg
Vitamin B20.22mg
Vitamin B30.42mg
Vitamin B51.86mg
Vitamin B60.97mg
Vitamin B72.85ug
Vitamin B992.25ug
Vitamin C15.38mg
Carotenoids26.58ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP