Garden cress, seeds (Lepidium sativum)

NUTRIENT Amount Unit
Energy1863.00kJ
Energy445.26kcal
Carbohydrate33.66g
Protein23.36g
Fat23.74g
Freesugar0.91g
Fibre8.27g
Saturated Fatty Acids4101.00mg
Mono Unsaturated Fatty Acids8131.00mg
Poly Unsaturated Fatty Acids10464.00mg
Cholesterol--
Calcium318.00mg
Phosphorus539.00mg
Magnesium307.00mg
Sodium21.84mg
Potassium952.00mg
Iron17.20mg
Copper0.51mg
Selenium54.41ug
Chromium--
Manganese2.87mg
Molybdenum0.03mg
Zinc4.83mg
Vitamin A--
Vitamin E1.07mg
Vitamin D21.92ug
Vitamin D3--
Vitamin K124.66ug
Vitamin K2--
Folate30.92ug
Vitamin B10.52mg
Vitamin B20.15mg
Vitamin B35.67mg
Vitamin B50.28mg
Vitamin B60.05mg
Vitamin B78.66ug
Vitamin B930.92ug
Vitamin C--
Carotenoids559.00ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP