Garden cress (Lepidium sativum)

NUTRIENT Amount Unit
Energy208.00kJ
Energy49.71kcal
Carbohydrate4.48g
Protein5.62g
Fat0.80g
Freesugar0.92g
Fibre2.60g
Saturated Fatty Acids28.68mg
Mono Unsaturated Fatty Acids8.24mg
Poly Unsaturated Fatty Acids58.71mg
Cholesterol--
Calcium217.00mg
Phosphorus45.55mg
Magnesium79.24mg
Sodium25.35mg
Potassium379.00mg
Iron6.19mg
Copper0.23mg
Selenium8.08ug
Chromium0.00mg
Manganese1.20mg
Molybdenum0.01mg
Zinc1.52mg
Vitamin A--
Vitamin E0.74mg
Vitamin D20.55ug
Vitamin D3--
Vitamin K1458.00ug
Vitamin K2--
Folate58.10ug
Vitamin B10.03mg
Vitamin B20.06mg
Vitamin B31.20mg
Vitamin B50.22mg
Vitamin B60.20mg
Vitamin B712.01ug
Vitamin B958.10ug
Vitamin C42.75mg
Carotenoids5048.00ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP