| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 436.01 | kJ |
| Energy | 103.51 | kcal |
| Carbohydrate | 15.61 | g |
| Protein | 1.68 | g |
| Fat | 4.17 | g |
| Freesugar | 14.38 | g |
| Fibre | 0.26 | g |
| Saturated Fatty Acids | 2497.01 | mg |
| Mono Unsaturated Fatty Acids | 1138.4 | mg |
| Poly Unsaturated Fatty Acids | 210.76 | mg |
| Cholesterol | 210.76 | mg |
| Calcium | 28.61 | mg |
| Phosphorus | 34.43 | mg |
| Magnesium | 7.96 | mg |
| Sodium | 13.23 | mg |
| Potassium | 103.47 | mg |
| Iron | 0.41 | mg |
| Copper | 0.04 | mg |
| Selenium | 1.81 | ug |
| Chromium | 0 | mg |
| Manganese | 0.08 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.23 | mg |
| Vitamin A | 64.7 | ug |
| Vitamin E | 0.17 | mg |
| Vitamin D2 | 0.32 | ug |
| Vitamin D3 | 0.04 | ug |
| Vitamin K1 | 0.64 | ug |
| Vitamin K2 | 0.63 | ug |
| Folate | 8.97 | ug |
| Vitamin B1 | 0.03 | mg |
| Vitamin B2 | 0.06 | mg |
| Vitamin B3 | 0.22 | mg |
| Vitamin B5 | 0.19 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B7 | 1.96 | ug |
| Vitamin B9 | 8.97 | ug |
| Vitamin C | 14.36 | mg |
| Carotenoids | 155.03 | ug |
| Energy Per Serving | 1015.91 | kJ |
| Energy Per Serving | 241.17 | kcal |
| Carbohydrates Per Serving | 36.37 | g |
| Protein Per Serving | 3.91 | g |
| Fat Per Serving | 9.72 | g |
| Freesugar Per Serving | 33.51 | g |
| Fibre Per Serving | 0.61 | g |
| Saturated Fatty Acids Per Serving | 5818.03 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2652.47 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 491.07 | mg |
| Cholesterol Per Serving | 61.35 | mg |
| Calcium Per Serving | 66.67 | mg |
| Phosphorus Per Serving | 80.22 | mg |
| Magnesium Per Serving | 18.56 | mg |
| Sodium Per Serving | 30.83 | mg |
| Potassium Per Serving | 241.09 | mg |
| Iron Per Serving | 0.95 | mg |
| Copper Per Serving | 0.09 | mg |
| Selenium Per Serving | 4.21 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.18 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 0.53 | mg |
| Vitamin A Per Serving | 150.75 | ug |
| Vitamin E Per Serving | 0.39 | mg |
| Vitamin D2 Per Serving | 0.74 | ug |
| Vitamin D3 Per Serving | 0.08 | ug |
| Vitamin K1 Per Serving | 1.49 | ug |
| Vitamin K2 Per Serving | 1.46 | ug |
| Folate Per Serving | 20.91 | ug |
| Vitamin B1 Per Serving | 0.06 | mg |
| Vitamin B2 Per Serving | 0.13 | mg |
| Vitamin B3 Per Serving | 0.5 | mg |
| Vitamin B5 Per Serving | 0.44 | mg |
| Vitamin B6 Per Serving | 0.09 | mg |
| Vitamin B7 Per Serving | 4.57 | ug |
| Vitamin B9 Per Serving | 20.91 | ug |
| Vitamin C Per Serving | 33.45 | mg |
| Carotenoids Per Serving | 361.22 | ug |
Frozen frosty fruit salad (Phalon ka salaad)
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.