NUTRIENT | Amount | Unit |
---|---|---|
Energy | 521.48 | kJ |
Energy | 125.03 | kcal |
Carbohydrate | 2.51 | g |
Protein | 11.48 | g |
Fat | 7.61 | g |
Freesugar | 1.16 | g |
Fibre | 1.13 | g |
Saturated Fatty Acids | 881.22 | mg |
Mono Unsaturated Fatty Acids | 1099.94 | mg |
Poly Unsaturated Fatty Acids | 1993.20 | mg |
Cholesterol | 31.09 | mg |
Calcium | 16.09 | mg |
Phosphorus | 101.91 | mg |
Magnesium | 17.77 | mg |
Sodium | 107.56 | mg |
Potassium | 242.34 | mg |
Iron | 0.64 | mg |
Copper | 0.17 | mg |
Selenium | 9.42 | ug |
Chromium | 0.00 | mg |
Manganese | 0.09 | mg |
Molybdenum | 0.01 | mg |
Zinc | 0.49 | mg |
Vitamin A | 3.52 | ug |
Vitamin E | 1.59 | mg |
Vitamin D2 | 3.79 | ug |
Vitamin D3 | 0.70 | ug |
Vitamin K1 | 11.02 | ug |
Vitamin K2 | 14.04 | ug |
Folate | 14.07 | ug |
Vitamin B1 | 0.07 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 4.27 | mg |
Vitamin B5 | 0.68 | mg |
Vitamin B6 | 0.31 | mg |
Vitamin B7 | 2.69 | ug |
Vitamin B9 | 14.07 | ug |
Vitamin C | 8.71 | mg |
Carotenoids | 2774.02 | ug |
Energy Per Serving | 645.34 | kJ |
Energy Per Serving | 154.73 | kcal |
Carbohydrates Per Serving | 3.10 | g |
Protein Per Serving | 14.20 | g |
Fat Per Serving | 9.42 | g |
Freesugar Per Serving | 1.43 | g |
Fibre Per Serving | 1.40 | g |
Saturated Fatty Acids Per Serving | 1090.51 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1361.18 | mg |
Poly Unsaturated Fatty Acids Per Serving | 2466.58 | mg |
Cholesterol Per Serving | 38.47 | mg |
Calcium Per Serving | 19.91 | mg |
Phosphorus Per Serving | 126.11 | mg |
Magnesium Per Serving | 21.99 | mg |
Sodium Per Serving | 133.11 | mg |
Potassium Per Serving | 299.89 | mg |
Iron Per Serving | 0.79 | mg |
Copper Per Serving | 0.21 | mg |
Selenium Per Serving | 11.66 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.11 | mg |
Molybdenum Per Serving | 0.01 | mg |
Zinc Per Serving | 0.60 | mg |
Vitamin A Per Serving | 4.35 | ug |
Vitamin E Per Serving | 1.97 | mg |
Vitamin D2 Per Serving | 4.70 | ug |
Vitamin D3 Per Serving | 0.86 | ug |
Vitamin K1 Per Serving | 13.64 | ug |
Vitamin K2 Per Serving | 17.38 | ug |
Folate Per Serving | 17.41 | ug |
Vitamin B1 Per Serving | 0.09 | mg |
Vitamin B2 Per Serving | 0.05 | mg |
Vitamin B3 Per Serving | 5.29 | mg |
Vitamin B5 Per Serving | 0.85 | mg |
Vitamin B6 Per Serving | 0.38 | mg |
Vitamin B7 Per Serving | 3.33 | ug |
Vitamin B9 Per Serving | 17.41 | ug |
Vitamin C Per Serving | 10.78 | mg |
Carotenoids Per Serving | 3432.85 | ug |