NUTRIENT | Amount | Unit |
---|---|---|
Energy | 489.08 | kJ |
Energy | 117.33 | kcal |
Carbohydrate | 3.91 | g |
Protein | 16.00 | g |
Fat | 4.15 | g |
Freesugar | 1.18 | g |
Fibre | 1.18 | g |
Saturated Fatty Acids | 807.20 | mg |
Mono Unsaturated Fatty Acids | 800.24 | mg |
Poly Unsaturated Fatty Acids | 2221.32 | mg |
Cholesterol | 32.73 | mg |
Calcium | 31.98 | mg |
Phosphorus | 178.14 | mg |
Magnesium | 35.50 | mg |
Sodium | 503.44 | mg |
Potassium | 296.43 | mg |
Iron | 1.41 | mg |
Copper | 0.13 | mg |
Selenium | 45.21 | ug |
Chromium | 0.01 | mg |
Manganese | 0.23 | mg |
Molybdenum | 0.02 | mg |
Zinc | 0.63 | mg |
Vitamin A | 11.51 | ug |
Vitamin E | 1.91 | mg |
Vitamin D2 | 0.45 | ug |
Vitamin D3 | 0.15 | ug |
Vitamin K1 | 2.74 | ug |
Vitamin K2 | 3.70 | ug |
Folate | 13.02 | ug |
Vitamin B1 | 0.07 | mg |
Vitamin B2 | 0.09 | mg |
Vitamin B3 | 2.06 | mg |
Vitamin B5 | 1.08 | mg |
Vitamin B6 | 0.14 | mg |
Vitamin B7 | 4.63 | ug |
Vitamin B9 | 13.02 | ug |
Vitamin C | 2.54 | mg |
Carotenoids | 160.26 | ug |
Energy Per Serving | 173.62 | kJ |
Energy Per Serving | 41.65 | kcal |
Carbohydrates Per Serving | 1.39 | g |
Protein Per Serving | 5.68 | g |
Fat Per Serving | 1.47 | g |
Freesugar Per Serving | 0.42 | g |
Fibre Per Serving | 0.42 | g |
Saturated Fatty Acids Per Serving | 286.55 | mg |
Mono Unsaturated Fatty Acids Per Serving | 284.09 | mg |
Poly Unsaturated Fatty Acids Per Serving | 788.57 | mg |
Cholesterol Per Serving | 11.62 | mg |
Calcium Per Serving | 11.35 | mg |
Phosphorus Per Serving | 63.24 | mg |
Magnesium Per Serving | 12.60 | mg |
Sodium Per Serving | 178.72 | mg |
Potassium Per Serving | 105.23 | mg |
Iron Per Serving | 0.50 | mg |
Copper Per Serving | 0.04 | mg |
Selenium Per Serving | 16.05 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.08 | mg |
Molybdenum Per Serving | 0.01 | mg |
Zinc Per Serving | 0.22 | mg |
Vitamin A Per Serving | 4.09 | ug |
Vitamin E Per Serving | 0.68 | mg |
Vitamin D2 Per Serving | 0.16 | ug |
Vitamin D3 Per Serving | 0.05 | ug |
Vitamin K1 Per Serving | 0.97 | ug |
Vitamin K2 Per Serving | 1.31 | ug |
Folate Per Serving | 4.62 | ug |
Vitamin B1 Per Serving | 0.02 | mg |
Vitamin B2 Per Serving | 0.03 | mg |
Vitamin B3 Per Serving | 0.73 | mg |
Vitamin B5 Per Serving | 0.38 | mg |
Vitamin B6 Per Serving | 0.05 | mg |
Vitamin B7 Per Serving | 1.64 | ug |
Vitamin B9 Per Serving | 4.62 | ug |
Vitamin C Per Serving | 0.90 | mg |
Carotenoids Per Serving | 56.89 | ug |