| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 2693.96 | kJ |
| Energy | 654.64 | kcal |
| Carbohydrate | 3.13 | g |
| Protein | 2.77 | g |
| Fat | 70.11 | g |
| Freesugar | 0.29 | g |
| Fibre | 0.54 | g |
| Saturated Fatty Acids | 8674.15 | mg |
| Mono Unsaturated Fatty Acids | 14398.96 | mg |
| Poly Unsaturated Fatty Acids | 44047.34 | mg |
| Cholesterol | 44047.34 | mg |
| Calcium | 10.44 | mg |
| Phosphorus | 35.34 | mg |
| Magnesium | 9.02 | mg |
| Sodium | 75.33 | mg |
| Potassium | 109.15 | mg |
| Iron | 0.36 | mg |
| Copper | 0.04 | mg |
| Selenium | 4.18 | ug |
| Chromium | 0 | mg |
| Manganese | 0.08 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.15 | mg |
| Vitamin A | 6.8 | ug |
| Vitamin E | 34.31 | mg |
| Vitamin D2 | 0.19 | ug |
| Vitamin D3 | 0.08 | ug |
| Vitamin K1 | 6.5 | ug |
| Vitamin K2 | 0.37 | ug |
| Folate | 5.46 | ug |
| Vitamin B1 | 0.02 | mg |
| Vitamin B2 | 0.01 | mg |
| Vitamin B3 | 0.32 | mg |
| Vitamin B5 | 0.2 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B7 | 0.58 | ug |
| Vitamin B9 | 5.46 | ug |
| Vitamin C | 3 | mg |
| Carotenoids | 94.29 | ug |
| Energy Per Serving | 9400.84 | kJ |
| Energy Per Serving | 2284.43 | kcal |
| Carbohydrates Per Serving | 10.92 | g |
| Protein Per Serving | 9.66 | g |
| Fat Per Serving | 244.64 | g |
| Freesugar Per Serving | 1 | g |
| Fibre Per Serving | 1.88 | g |
| Saturated Fatty Acids Per Serving | 30269.32 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 50246.63 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 153707.59 | mg |
| Cholesterol Per Serving | 38.46 | mg |
| Calcium Per Serving | 36.42 | mg |
| Phosphorus Per Serving | 123.32 | mg |
| Magnesium Per Serving | 31.47 | mg |
| Sodium Per Serving | 262.86 | mg |
| Potassium Per Serving | 380.9 | mg |
| Iron Per Serving | 1.24 | mg |
| Copper Per Serving | 0.14 | mg |
| Selenium Per Serving | 14.59 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.28 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 0.52 | mg |
| Vitamin A Per Serving | 23.74 | ug |
| Vitamin E Per Serving | 119.74 | mg |
| Vitamin D2 Per Serving | 0.67 | ug |
| Vitamin D3 Per Serving | 0.28 | ug |
| Vitamin K1 Per Serving | 22.67 | ug |
| Vitamin K2 Per Serving | 1.28 | ug |
| Folate Per Serving | 19.06 | ug |
| Vitamin B1 Per Serving | 0.07 | mg |
| Vitamin B2 Per Serving | 0.04 | mg |
| Vitamin B3 Per Serving | 1.13 | mg |
| Vitamin B5 Per Serving | 0.71 | mg |
| Vitamin B6 Per Serving | 0.13 | mg |
| Vitamin B7 Per Serving | 2.03 | ug |
| Vitamin B9 Per Serving | 19.06 | ug |
| Vitamin C Per Serving | 10.46 | mg |
| Carotenoids Per Serving | 329.02 | ug |
Fish cutlet (Machli ka cutlet)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.