Eggs, Cat fish (Ompok bimaculatus)

NUTRIENT Amount Unit
Energy600.00kJ
Energy143.40kcal
Carbohydrate--
Protein24.68g
Fat5.28g
Freesugar--
Fibre--
Saturated Fatty Acids1818.00mg
Mono Unsaturated Fatty Acids1125.00mg
Poly Unsaturated Fatty Acids1436.00mg
Cholesterol269.00mg
Calcium61.69mg
Phosphorus445.00mg
Magnesium59.93mg
Sodium54.83mg
Potassium252.00mg
Iron6.65mg
Copper0.08mg
Selenium43.57ug
Chromium0.02mg
Manganese0.50mg
Molybdenum--
Zinc3.11mg
Vitamin A2.55ug
Vitamin E0.28mg
Vitamin D2--
Vitamin D32.80ug
Vitamin K1--
Vitamin K20.53ug
Folate20.59ug
Vitamin B1--
Vitamin B20.19mg
Vitamin B31.09mg
Vitamin B50.83mg
Vitamin B60.15mg
Vitamin B7--
Vitamin B920.59ug
Vitamin C--
Carotenoids--
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