Egg halwa (Ande ka halwa)

NUTRIENT Amount Unit
Energy1262.47kJ
Energy299.74kcal
Carbohydrate39.59g
Protein7.85g
Fat13.41g
Freesugar37.85g
Fibre0.49g
Saturated Fatty Acids5538.16mg
Mono Unsaturated Fatty Acids3406.17mg
Poly Unsaturated Fatty Acids883.44mg
Cholesterol204.93mg
Calcium35.77mg
Phosphorus96.90mg
Magnesium7.93mg
Sodium83.04mg
Potassium119.03mg
Iron1.45mg
Copper0.06mg
Selenium21.01ug
Chromium0.00mg
Manganese0.21mg
Molybdenum0.01mg
Zinc0.69mg
Vitamin A159.92ug
Vitamin E1.14mg
Vitamin D20.23ug
Vitamin D30.44ug
Vitamin K10.04ug
Vitamin K27.57ug
Folate25.57ug
Vitamin B10.03mg
Vitamin B20.10mg
Vitamin B30.06mg
Vitamin B50.76mg
Vitamin B60.08mg
Vitamin B79.48ug
Vitamin B925.57ug
Vitamin C0.00mg
Carotenoids187.68ug
Energy Per Serving1218.28kJ
Energy Per Serving289.25kcal
Carbohydrates Per Serving38.20g
Protein Per Serving7.58g
Fat Per Serving12.94g
Freesugar Per Serving36.53g
Fibre Per Serving0.47g
Saturated Fatty Acids Per Serving5344.32mg
Mono Unsaturated Fatty Acids Per Serving3286.96mg
Poly Unsaturated Fatty Acids Per Serving852.52mg
Cholesterol Per Serving197.76mg
Calcium Per Serving34.52mg
Phosphorus Per Serving93.51mg
Magnesium Per Serving7.66mg
Sodium Per Serving80.14mg
Potassium Per Serving114.86mg
Iron Per Serving1.39mg
Copper Per Serving0.06mg
Selenium Per Serving20.28ug
Chromium Per Serving0.00mg
Manganese Per Serving0.20mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.67mg
Vitamin A Per Serving154.32ug
Vitamin E Per Serving1.10mg
Vitamin D2 Per Serving0.22ug
Vitamin D3 Per Serving0.42ug
Vitamin K1 Per Serving0.03ug
Vitamin K2 Per Serving7.30ug
Folate Per Serving24.67ug
Vitamin B1 Per Serving0.03mg
Vitamin B2 Per Serving0.10mg
Vitamin B3 Per Serving0.06mg
Vitamin B5 Per Serving0.74mg
Vitamin B6 Per Serving0.08mg
Vitamin B7 Per Serving9.14ug
Vitamin B9 Per Serving24.67ug
Vitamin C Per Serving0.00mg
Carotenoids Per Serving181.11ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Follow Us

Contact Us

Anuvaad Solutions LLP

Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP