Egg cutlet (Anda cutlet)

NUTRIENT Amount Unit
Energy2367.91kJ
Energy575.02kcal
Carbohydrate5.77g
Protein2.45g
Fat60.25g
Freesugar0.20g
Fibre0.58g
Saturated Fatty Acids7458.34mg
Mono Unsaturated Fatty Acids12535.33mg
Poly Unsaturated Fatty Acids37536.57mg
Cholesterol45.00mg
Calcium16.22mg
Phosphorus37.57mg
Magnesium8.76mg
Sodium79.40mg
Potassium139.03mg
Iron0.56mg
Copper0.05mg
Selenium5.39ug
Chromium0.00mg
Manganese0.08mg
Molybdenum0.02mg
Zinc0.26mg
Vitamin A24.34ug
Vitamin E29.25mg
Vitamin D20.19ug
Vitamin D30.10ug
Vitamin K15.85ug
Vitamin K21.80ug
Folate10.84ug
Vitamin B10.03mg
Vitamin B20.03mg
Vitamin B30.30mg
Vitamin B50.27mg
Vitamin B60.05mg
Vitamin B72.54ug
Vitamin B910.84ug
Vitamin C5.45mg
Carotenoids141.76ug
Energy Per Serving4814.78kJ
Energy Per Serving1169.22kcal
Carbohydrates Per Serving11.73g
Protein Per Serving4.98g
Fat Per Serving122.50g
Freesugar Per Serving0.41g
Fibre Per Serving1.18g
Saturated Fatty Acids Per Serving15165.41mg
Mono Unsaturated Fatty Acids Per Serving25488.72mg
Poly Unsaturated Fatty Acids Per Serving76324.98mg
Cholesterol Per Serving91.50mg
Calcium Per Serving32.99mg
Phosphorus Per Serving76.39mg
Magnesium Per Serving17.81mg
Sodium Per Serving161.45mg
Potassium Per Serving282.69mg
Iron Per Serving1.13mg
Copper Per Serving0.09mg
Selenium Per Serving10.96ug
Chromium Per Serving0.00mg
Manganese Per Serving0.15mg
Molybdenum Per Serving0.03mg
Zinc Per Serving0.52mg
Vitamin A Per Serving49.50ug
Vitamin E Per Serving59.49mg
Vitamin D2 Per Serving0.38ug
Vitamin D3 Per Serving0.21ug
Vitamin K1 Per Serving11.89ug
Vitamin K2 Per Serving3.65ug
Folate Per Serving22.05ug
Vitamin B1 Per Serving0.06mg
Vitamin B2 Per Serving0.06mg
Vitamin B3 Per Serving0.61mg
Vitamin B5 Per Serving0.55mg
Vitamin B6 Per Serving0.09mg
Vitamin B7 Per Serving5.17ug
Vitamin B9 Per Serving22.05ug
Vitamin C Per Serving11.07mg
Carotenoids Per Serving288.25ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP