| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 520 | kJ |
| Energy | 124.71 | kcal |
| Carbohydrate | 15.66 | g |
| Protein | 6.85 | g |
| Fat | 3.5 | g |
| Freesugar | 0.73 | g |
| Fibre | 4.06 | g |
| Saturated Fatty Acids | 444.24 | mg |
| Mono Unsaturated Fatty Acids | 671.86 | mg |
| Poly Unsaturated Fatty Acids | 2050.46 | mg |
| Cholesterol | 2050.46 | mg |
| Calcium | 27.08 | mg |
| Phosphorus | 114.17 | mg |
| Magnesium | 57.16 | mg |
| Sodium | 295.79 | mg |
| Potassium | 384.33 | mg |
| Iron | 1.89 | mg |
| Copper | 0.21 | mg |
| Selenium | 6.77 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.64 | mg |
| Molybdenum | 0.09 | mg |
| Zinc | 0.94 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 1.46 | mg |
| Vitamin D2 | 2.7 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 8.45 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 28.14 | ug |
| Vitamin B1 | 0.07 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.6 | mg |
| Vitamin B5 | 0.87 | mg |
| Vitamin B6 | 0.09 | mg |
| Vitamin B7 | 0.51 | ug |
| Vitamin B9 | 28.14 | ug |
| Vitamin C | 1.02 | mg |
| Carotenoids | 355.22 | ug |
| Energy Per Serving | 744.64 | kJ |
| Energy Per Serving | 178.59 | kcal |
| Carbohydrates Per Serving | 22.43 | g |
| Protein Per Serving | 9.81 | g |
| Fat Per Serving | 5.01 | g |
| Freesugar Per Serving | 1.04 | g |
| Fibre Per Serving | 5.81 | g |
| Saturated Fatty Acids Per Serving | 636.16 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 962.1 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 2936.26 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 38.78 | mg |
| Phosphorus Per Serving | 163.5 | mg |
| Magnesium Per Serving | 81.85 | mg |
| Sodium Per Serving | 423.58 | mg |
| Potassium Per Serving | 550.36 | mg |
| Iron Per Serving | 2.7 | mg |
| Copper Per Serving | 0.3 | mg |
| Selenium Per Serving | 9.69 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.92 | mg |
| Molybdenum Per Serving | 0.13 | mg |
| Zinc Per Serving | 1.34 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 2.09 | mg |
| Vitamin D2 Per Serving | 3.87 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 12.1 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 40.3 | ug |
| Vitamin B1 Per Serving | 0.1 | mg |
| Vitamin B2 Per Serving | 0.05 | mg |
| Vitamin B3 Per Serving | 0.87 | mg |
| Vitamin B5 Per Serving | 1.24 | mg |
| Vitamin B6 Per Serving | 0.12 | mg |
| Vitamin B7 Per Serving | 0.73 | ug |
| Vitamin B9 Per Serving | 40.3 | ug |
| Vitamin C Per Serving | 1.46 | mg |
| Carotenoids Per Serving | 508.67 | ug |
Dry washed urad
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.