NUTRIENT | Amount | Unit |
---|---|---|
Energy | 429.12 | kJ |
Energy | 103.15 | kcal |
Carbohydrate | 14.38 | g |
Protein | 1.62 | g |
Fat | 4.18 | g |
Freesugar | 0.33 | g |
Fibre | 1.88 | g |
Saturated Fatty Acids | 504.62 | mg |
Mono Unsaturated Fatty Acids | 841.34 | mg |
Poly Unsaturated Fatty Acids | 2550.76 | mg |
Cholesterol | 0.00 | mg |
Calcium | 17.20 | mg |
Phosphorus | 45.21 | mg |
Magnesium | 26.89 | mg |
Sodium | 199.99 | mg |
Potassium | 531.41 | mg |
Iron | 0.83 | mg |
Copper | 0.10 | mg |
Selenium | 0.73 | ug |
Chromium | 0.00 | mg |
Manganese | 0.18 | mg |
Molybdenum | 0.03 | mg |
Zinc | 0.31 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 1.92 | mg |
Vitamin D2 | 0.21 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 2.92 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 14.85 | ug |
Vitamin B1 | 0.06 | mg |
Vitamin B2 | 0.01 | mg |
Vitamin B3 | 1.03 | mg |
Vitamin B5 | 0.36 | mg |
Vitamin B6 | 0.10 | mg |
Vitamin B7 | 1.28 | ug |
Vitamin B9 | 14.85 | ug |
Vitamin C | 21.96 | mg |
Carotenoids | 244.02 | ug |
Energy Per Serving | 453.80 | kJ |
Energy Per Serving | 109.08 | kcal |
Carbohydrates Per Serving | 15.20 | g |
Protein Per Serving | 1.71 | g |
Fat Per Serving | 4.42 | g |
Freesugar Per Serving | 0.35 | g |
Fibre Per Serving | 1.98 | g |
Saturated Fatty Acids Per Serving | 533.64 | mg |
Mono Unsaturated Fatty Acids Per Serving | 889.72 | mg |
Poly Unsaturated Fatty Acids Per Serving | 2697.43 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 18.18 | mg |
Phosphorus Per Serving | 47.81 | mg |
Magnesium Per Serving | 28.43 | mg |
Sodium Per Serving | 211.49 | mg |
Potassium Per Serving | 561.97 | mg |
Iron Per Serving | 0.88 | mg |
Copper Per Serving | 0.11 | mg |
Selenium Per Serving | 0.78 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.19 | mg |
Molybdenum Per Serving | 0.03 | mg |
Zinc Per Serving | 0.33 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 2.04 | mg |
Vitamin D2 Per Serving | 0.22 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 3.09 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 15.70 | ug |
Vitamin B1 Per Serving | 0.06 | mg |
Vitamin B2 Per Serving | 0.01 | mg |
Vitamin B3 Per Serving | 1.09 | mg |
Vitamin B5 Per Serving | 0.38 | mg |
Vitamin B6 Per Serving | 0.11 | mg |
Vitamin B7 Per Serving | 1.36 | ug |
Vitamin B9 Per Serving | 15.70 | ug |
Vitamin C Per Serving | 23.23 | mg |
Carotenoids Per Serving | 258.05 | ug |