| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 563.44 | kJ |
| Energy | 135.07 | kcal |
| Carbohydrate | 3.30 | g |
| Protein | 9.08 | g |
| Fat | 9.54 | g |
| Freesugar | 2.27 | g |
| Fibre | 0.86 | g |
| Saturated Fatty Acids | 822.52 | mg |
| Mono Unsaturated Fatty Acids | 871.28 | mg |
| Poly Unsaturated Fatty Acids | 2214.07 | mg |
| Cholesterol | 2.24 | mg |
| Calcium | 112.25 | mg |
| Phosphorus | 103.52 | mg |
| Magnesium | 10.66 | mg |
| Sodium | 83.47 | mg |
| Potassium | 219.97 | mg |
| Iron | 1.39 | mg |
| Copper | 0.03 | mg |
| Selenium | 0.54 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.34 | mg |
| Molybdenum | 0.03 | mg |
| Zinc | 0.23 | mg |
| Vitamin A | 5.69 | ug |
| Vitamin E | 1.70 | mg |
| Vitamin D2 | 0.47 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 4.54 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 10.29 | ug |
| Vitamin B1 | 0.09 | mg |
| Vitamin B2 | 0.12 | mg |
| Vitamin B3 | 2.89 | mg |
| Vitamin B5 | 0.16 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B7 | 0.89 | ug |
| Vitamin B9 | 10.29 | ug |
| Vitamin C | 1.27 | mg |
| Carotenoids | 162.73 | ug |
| Energy Per Serving | 831.66 | kJ |
| Energy Per Serving | 199.37 | kcal |
| Carbohydrates Per Serving | 4.87 | g |
| Protein Per Serving | 13.40 | g |
| Fat Per Serving | 14.08 | g |
| Freesugar Per Serving | 3.35 | g |
| Fibre Per Serving | 1.26 | g |
| Saturated Fatty Acids Per Serving | 1214.08 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1286.05 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 3268.07 | mg |
| Cholesterol Per Serving | 3.30 | mg |
| Calcium Per Serving | 165.68 | mg |
| Phosphorus Per Serving | 152.80 | mg |
| Magnesium Per Serving | 15.74 | mg |
| Sodium Per Serving | 123.21 | mg |
| Potassium Per Serving | 324.69 | mg |
| Iron Per Serving | 2.05 | mg |
| Copper Per Serving | 0.05 | mg |
| Selenium Per Serving | 0.79 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.51 | mg |
| Molybdenum Per Serving | 0.05 | mg |
| Zinc Per Serving | 0.34 | mg |
| Vitamin A Per Serving | 8.40 | ug |
| Vitamin E Per Serving | 2.52 | mg |
| Vitamin D2 Per Serving | 0.69 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 6.70 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 15.19 | ug |
| Vitamin B1 Per Serving | 0.14 | mg |
| Vitamin B2 Per Serving | 0.18 | mg |
| Vitamin B3 Per Serving | 4.27 | mg |
| Vitamin B5 Per Serving | 0.23 | mg |
| Vitamin B6 Per Serving | 0.07 | mg |
| Vitamin B7 Per Serving | 1.31 | ug |
| Vitamin B9 Per Serving | 15.19 | ug |
| Vitamin C Per Serving | 1.87 | mg |
| Carotenoids Per Serving | 240.20 | ug |
Dry masala chops
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.