| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 344.57 | kJ |
| Energy | 82.8 | kcal |
| Carbohydrate | 7.28 | g |
| Protein | 3.32 | g |
| Fat | 4.18 | g |
| Freesugar | 0.91 | g |
| Fibre | 4.17 | g |
| Saturated Fatty Acids | 938.35 | mg |
| Mono Unsaturated Fatty Acids | 759.43 | mg |
| Poly Unsaturated Fatty Acids | 2048.04 | mg |
| Cholesterol | 2048.04 | mg |
| Calcium | 26.4 | mg |
| Phosphorus | 57.86 | mg |
| Magnesium | 28.3 | mg |
| Sodium | 34.18 | mg |
| Potassium | 264.5 | mg |
| Iron | 1.26 | mg |
| Copper | 0.18 | mg |
| Selenium | 3.62 | ug |
| Chromium | 0 | mg |
| Manganese | 0.33 | mg |
| Molybdenum | 0.19 | mg |
| Zinc | 0.5 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 1.56 | mg |
| Vitamin D2 | 1.61 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 19.64 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 18.72 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.04 | mg |
| Vitamin B3 | 0.47 | mg |
| Vitamin B5 | 0.23 | mg |
| Vitamin B6 | 0.08 | mg |
| Vitamin B7 | 0.76 | ug |
| Vitamin B9 | 18.72 | ug |
| Vitamin C | 5.5 | mg |
| Carotenoids | 1923.66 | ug |
| Energy Per Serving | 830.46 | kJ |
| Energy Per Serving | 199.57 | kcal |
| Carbohydrates Per Serving | 17.54 | g |
| Protein Per Serving | 8.01 | g |
| Fat Per Serving | 10.07 | g |
| Freesugar Per Serving | 2.18 | g |
| Fibre Per Serving | 10.05 | g |
| Saturated Fatty Acids Per Serving | 2261.56 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1830.35 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 4936.08 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 63.64 | mg |
| Phosphorus Per Serving | 139.46 | mg |
| Magnesium Per Serving | 68.2 | mg |
| Sodium Per Serving | 82.38 | mg |
| Potassium Per Serving | 637.49 | mg |
| Iron Per Serving | 3.05 | mg |
| Copper Per Serving | 0.44 | mg |
| Selenium Per Serving | 8.72 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.81 | mg |
| Molybdenum Per Serving | 0.45 | mg |
| Zinc Per Serving | 1.21 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 3.75 | mg |
| Vitamin D2 Per Serving | 3.89 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 47.35 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 45.12 | ug |
| Vitamin B1 Per Serving | 0.15 | mg |
| Vitamin B2 Per Serving | 0.09 | mg |
| Vitamin B3 Per Serving | 1.13 | mg |
| Vitamin B5 Per Serving | 0.55 | mg |
| Vitamin B6 Per Serving | 0.2 | mg |
| Vitamin B7 Per Serving | 1.82 | ug |
| Vitamin B9 Per Serving | 45.12 | ug |
| Vitamin C Per Serving | 13.25 | mg |
| Carotenoids Per Serving | 4636.3 | ug |
Dhansak (vegetarian)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.