NUTRIENT | Amount | Unit |
---|---|---|
Energy | 760.31 | kJ |
Energy | 182.29 | kcal |
Carbohydrate | 34.66 | g |
Protein | 1.68 | g |
Fat | 4.21 | g |
Freesugar | 30.47 | g |
Fibre | 5.20 | g |
Saturated Fatty Acids | 552.49 | mg |
Mono Unsaturated Fatty Acids | 848.15 | mg |
Poly Unsaturated Fatty Acids | 2605.00 | mg |
Cholesterol | 0.00 | mg |
Calcium | 41.49 | mg |
Phosphorus | 44.69 | mg |
Magnesium | 39.25 | mg |
Sodium | 138.86 | mg |
Potassium | 434.89 | mg |
Iron | 1.96 | mg |
Copper | 0.19 | mg |
Selenium | 0.36 | ug |
Chromium | 0.01 | mg |
Manganese | 0.52 | mg |
Molybdenum | 0.00 | mg |
Zinc | 0.46 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 1.83 | mg |
Vitamin D2 | 1.33 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 5.15 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 11.41 | ug |
Vitamin B1 | 0.03 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 0.98 | mg |
Vitamin B5 | 0.30 | mg |
Vitamin B6 | 0.14 | mg |
Vitamin B7 | 0.46 | ug |
Vitamin B9 | 11.41 | ug |
Vitamin C | 2.51 | mg |
Carotenoids | 2034.99 | ug |
Energy Per Serving | 1050.65 | kJ |
Energy Per Serving | 251.90 | kcal |
Carbohydrates Per Serving | 47.90 | g |
Protein Per Serving | 2.32 | g |
Fat Per Serving | 5.81 | g |
Freesugar Per Serving | 42.11 | g |
Fibre Per Serving | 7.19 | g |
Saturated Fatty Acids Per Serving | 763.47 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1172.03 | mg |
Poly Unsaturated Fatty Acids Per Serving | 3599.79 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 57.34 | mg |
Phosphorus Per Serving | 61.75 | mg |
Magnesium Per Serving | 54.24 | mg |
Sodium Per Serving | 191.89 | mg |
Potassium Per Serving | 600.96 | mg |
Iron Per Serving | 2.71 | mg |
Copper Per Serving | 0.27 | mg |
Selenium Per Serving | 0.50 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.72 | mg |
Molybdenum Per Serving | 0.00 | mg |
Zinc Per Serving | 0.63 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 2.52 | mg |
Vitamin D2 Per Serving | 1.84 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 7.11 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 15.77 | ug |
Vitamin B1 Per Serving | 0.04 | mg |
Vitamin B2 Per Serving | 0.06 | mg |
Vitamin B3 Per Serving | 1.35 | mg |
Vitamin B5 Per Serving | 0.41 | mg |
Vitamin B6 Per Serving | 0.19 | mg |
Vitamin B7 Per Serving | 0.64 | ug |
Vitamin B9 Per Serving | 15.77 | ug |
Vitamin C Per Serving | 3.46 | mg |
Carotenoids Per Serving | 2812.11 | ug |