| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1348.65 | kJ |
| Energy | 322.42 | kcal |
| Carbohydrate | 46.86 | g |
| Protein | 3.93 | g |
| Fat | 13.31 | g |
| Freesugar | 31.18 | g |
| Fibre | 4.13 | g |
| Saturated Fatty Acids | 5142.74 | mg |
| Mono Unsaturated Fatty Acids | 2880.34 | mg |
| Poly Unsaturated Fatty Acids | 4381.90 | mg |
| Cholesterol | 18.85 | mg |
| Calcium | 34.69 | mg |
| Phosphorus | 77.21 | mg |
| Magnesium | 40.61 | mg |
| Sodium | 3.87 | mg |
| Potassium | 291.15 | mg |
| Iron | 1.54 | mg |
| Copper | 0.29 | mg |
| Selenium | 1.85 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.74 | mg |
| Molybdenum | 0.40 | mg |
| Zinc | 0.75 | mg |
| Vitamin A | 84.78 | ug |
| Vitamin E | 0.60 | mg |
| Vitamin D2 | 6.32 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 9.91 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 14.26 | ug |
| Vitamin B1 | 0.09 | mg |
| Vitamin B2 | 0.04 | mg |
| Vitamin B3 | 0.63 | mg |
| Vitamin B5 | 0.35 | mg |
| Vitamin B6 | 0.13 | mg |
| Vitamin B7 | 1.54 | ug |
| Vitamin B9 | 14.26 | ug |
| Vitamin C | 2.83 | mg |
| Carotenoids | 935.38 | ug |
| Energy Per Serving | 3047.94 | kJ |
| Energy Per Serving | 728.66 | kcal |
| Carbohydrates Per Serving | 105.91 | g |
| Protein Per Serving | 8.88 | g |
| Fat Per Serving | 30.09 | g |
| Freesugar Per Serving | 70.47 | g |
| Fibre Per Serving | 9.34 | g |
| Saturated Fatty Acids Per Serving | 11622.60 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 6509.58 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 9903.10 | mg |
| Cholesterol Per Serving | 42.60 | mg |
| Calcium Per Serving | 78.40 | mg |
| Phosphorus Per Serving | 174.50 | mg |
| Magnesium Per Serving | 91.78 | mg |
| Sodium Per Serving | 8.75 | mg |
| Potassium Per Serving | 658.01 | mg |
| Iron Per Serving | 3.49 | mg |
| Copper Per Serving | 0.65 | mg |
| Selenium Per Serving | 4.18 | ug |
| Chromium Per Serving | 0.02 | mg |
| Manganese Per Serving | 1.67 | mg |
| Molybdenum Per Serving | 0.89 | mg |
| Zinc Per Serving | 1.68 | mg |
| Vitamin A Per Serving | 191.60 | ug |
| Vitamin E Per Serving | 1.35 | mg |
| Vitamin D2 Per Serving | 14.28 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 22.40 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 32.22 | ug |
| Vitamin B1 Per Serving | 0.20 | mg |
| Vitamin B2 Per Serving | 0.08 | mg |
| Vitamin B3 Per Serving | 1.43 | mg |
| Vitamin B5 Per Serving | 0.79 | mg |
| Vitamin B6 Per Serving | 0.29 | mg |
| Vitamin B7 Per Serving | 3.48 | ug |
| Vitamin B9 Per Serving | 32.22 | ug |
| Vitamin C Per Serving | 6.39 | mg |
| Carotenoids Per Serving | 2113.95 | ug |
Date and nut pie
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
Follow Us
Contact Us
Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.