NUTRIENT | Amount | Unit |
---|---|---|
Energy | 500.97 | kJ |
Energy | 118.93 | kcal |
Carbohydrate | 15.04 | g |
Protein | 4.91 | g |
Fat | 4.58 | g |
Freesugar | 3.10 | g |
Fibre | 2.16 | g |
Saturated Fatty Acids | 531.78 | mg |
Mono Unsaturated Fatty Acids | 2174.06 | mg |
Poly Unsaturated Fatty Acids | 1304.52 | mg |
Cholesterol | 0.00 | mg |
Calcium | 54.28 | mg |
Phosphorus | 85.46 | mg |
Magnesium | 43.25 | mg |
Sodium | 49.35 | mg |
Potassium | 390.38 | mg |
Iron | 2.10 | mg |
Copper | 0.24 | mg |
Selenium | 1.30 | ug |
Chromium | 0.00 | mg |
Manganese | 0.85 | mg |
Molybdenum | 0.02 | mg |
Zinc | 0.77 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 0.62 | mg |
Vitamin D2 | 4.36 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 6.83 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 52.09 | ug |
Vitamin B1 | 0.10 | mg |
Vitamin B2 | 0.07 | mg |
Vitamin B3 | 0.71 | mg |
Vitamin B5 | 0.49 | mg |
Vitamin B6 | 0.15 | mg |
Vitamin B7 | 0.90 | ug |
Vitamin B9 | 52.09 | ug |
Vitamin C | 13.89 | mg |
Carotenoids | 1068.32 | ug |
Energy Per Serving | 1321.47 | kJ |
Energy Per Serving | 313.70 | kcal |
Carbohydrates Per Serving | 39.68 | g |
Protein Per Serving | 12.95 | g |
Fat Per Serving | 12.09 | g |
Freesugar Per Serving | 8.17 | g |
Fibre Per Serving | 5.70 | g |
Saturated Fatty Acids Per Serving | 1402.73 | mg |
Mono Unsaturated Fatty Acids Per Serving | 5734.74 | mg |
Poly Unsaturated Fatty Acids Per Serving | 3441.08 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 143.18 | mg |
Phosphorus Per Serving | 225.42 | mg |
Magnesium Per Serving | 114.08 | mg |
Sodium Per Serving | 130.18 | mg |
Potassium Per Serving | 1029.76 | mg |
Iron Per Serving | 5.53 | mg |
Copper Per Serving | 0.64 | mg |
Selenium Per Serving | 3.43 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 2.24 | mg |
Molybdenum Per Serving | 0.05 | mg |
Zinc Per Serving | 2.03 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 1.64 | mg |
Vitamin D2 Per Serving | 11.51 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 18.03 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 137.41 | ug |
Vitamin B1 Per Serving | 0.27 | mg |
Vitamin B2 Per Serving | 0.19 | mg |
Vitamin B3 Per Serving | 1.87 | mg |
Vitamin B5 Per Serving | 1.30 | mg |
Vitamin B6 Per Serving | 0.40 | mg |
Vitamin B7 Per Serving | 2.37 | ug |
Vitamin B9 Per Serving | 137.41 | ug |
Vitamin C Per Serving | 36.63 | mg |
Carotenoids Per Serving | 2818.02 | ug |