| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 236.81 | kJ |
| Energy | 56.21 | kcal |
| Carbohydrate | 6.04 | g |
| Protein | 3.88 | g |
| Fat | 1.94 | g |
| Freesugar | 5.42 | g |
| Fibre | 0.63 | g |
| Saturated Fatty Acids | 1186.81 | mg |
| Mono Unsaturated Fatty Acids | 484.35 | mg |
| Poly Unsaturated Fatty Acids | 129.65 | mg |
| Cholesterol | 6.59 | mg |
| Calcium | 129.58 | mg |
| Phosphorus | 111.81 | mg |
| Magnesium | 17.18 | mg |
| Sodium | 132.48 | mg |
| Potassium | 243.19 | mg |
| Iron | 0.37 | mg |
| Copper | 0.02 | mg |
| Selenium | 1.42 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.16 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.51 | mg |
| Vitamin A | 16.78 | ug |
| Vitamin E | 0.06 | mg |
| Vitamin D2 | 0.30 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 3.62 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 20.78 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.17 | mg |
| Vitamin B3 | 0.23 | mg |
| Vitamin B5 | 0.37 | mg |
| Vitamin B6 | 0.10 | mg |
| Vitamin B7 | 1.98 | ug |
| Vitamin B9 | 20.78 | ug |
| Vitamin C | 16.28 | mg |
| Carotenoids | 776.42 | ug |
| Energy Per Serving | 65.85 | kJ |
| Energy Per Serving | 15.63 | kcal |
| Carbohydrates Per Serving | 1.68 | g |
| Protein Per Serving | 1.08 | g |
| Fat Per Serving | 0.54 | g |
| Freesugar Per Serving | 1.51 | g |
| Fibre Per Serving | 0.17 | g |
| Saturated Fatty Acids Per Serving | 330.01 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 134.68 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 36.05 | mg |
| Cholesterol Per Serving | 1.83 | mg |
| Calcium Per Serving | 36.03 | mg |
| Phosphorus Per Serving | 31.09 | mg |
| Magnesium Per Serving | 4.78 | mg |
| Sodium Per Serving | 36.84 | mg |
| Potassium Per Serving | 67.62 | mg |
| Iron Per Serving | 0.10 | mg |
| Copper Per Serving | 0.01 | mg |
| Selenium Per Serving | 0.40 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.04 | mg |
| Molybdenum Per Serving | 0.00 | mg |
| Zinc Per Serving | 0.14 | mg |
| Vitamin A Per Serving | 4.67 | ug |
| Vitamin E Per Serving | 0.02 | mg |
| Vitamin D2 Per Serving | 0.08 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 1.01 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 5.78 | ug |
| Vitamin B1 Per Serving | 0.01 | mg |
| Vitamin B2 Per Serving | 0.05 | mg |
| Vitamin B3 Per Serving | 0.06 | mg |
| Vitamin B5 Per Serving | 0.10 | mg |
| Vitamin B6 Per Serving | 0.03 | mg |
| Vitamin B7 Per Serving | 0.55 | ug |
| Vitamin B9 Per Serving | 5.78 | ug |
| Vitamin C Per Serving | 4.53 | mg |
| Carotenoids Per Serving | 215.90 | ug |
Curd vegetable dip
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.