Curd dressing

NUTRIENT Amount Unit
Energy332.04kJ
Energy78.80kcal
Carbohydrate8.03g
Protein5.59g
Fat2.90g
Freesugar7.57g
Fibre0.22g
Saturated Fatty Acids1835.27mg
Mono Unsaturated Fatty Acids758.89mg
Poly Unsaturated Fatty Acids110.92mg
Cholesterol10.52mg
Calcium194.59mg
Phosphorus164.76mg
Magnesium19.93mg
Sodium204.62mg
Potassium283.26mg
Iron0.18mg
Copper0.01mg
Selenium2.00ug
Chromium0.00mg
Manganese0.04mg
Molybdenum0.04mg
Zinc0.69mg
Vitamin A26.77ug
Vitamin E0.06mg
Vitamin D20.16ug
Vitamin D30.00ug
Vitamin K11.66ug
Vitamin K20.00ug
Folate18.84ug
Vitamin B10.06mg
Vitamin B20.26mg
Vitamin B30.20mg
Vitamin B50.50mg
Vitamin B60.11mg
Vitamin B72.60ug
Vitamin B918.84ug
Vitamin C2.55mg
Carotenoids48.71ug
Energy Per Serving694.55kJ
Energy Per Serving164.82kcal
Carbohydrates Per Serving16.79g
Protein Per Serving11.68g
Fat Per Serving6.07g
Freesugar Per Serving15.83g
Fibre Per Serving0.46g
Saturated Fatty Acids Per Serving3839.02mg
Mono Unsaturated Fatty Acids Per Serving1587.44mg
Poly Unsaturated Fatty Acids Per Serving232.03mg
Cholesterol Per Serving22.00mg
Calcium Per Serving407.04mg
Phosphorus Per Serving344.65mg
Magnesium Per Serving41.68mg
Sodium Per Serving428.02mg
Potassium Per Serving592.52mg
Iron Per Serving0.37mg
Copper Per Serving0.02mg
Selenium Per Serving4.18ug
Chromium Per Serving0.00mg
Manganese Per Serving0.09mg
Molybdenum Per Serving0.09mg
Zinc Per Serving1.44mg
Vitamin A Per Serving56.00ug
Vitamin E Per Serving0.12mg
Vitamin D2 Per Serving0.34ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving3.47ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving39.40ug
Vitamin B1 Per Serving0.13mg
Vitamin B2 Per Serving0.55mg
Vitamin B3 Per Serving0.42mg
Vitamin B5 Per Serving1.04mg
Vitamin B6 Per Serving0.22mg
Vitamin B7 Per Serving5.45ug
Vitamin B9 Per Serving39.40ug
Vitamin C Per Serving5.34mg
Carotenoids Per Serving101.89ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions LLP