Cucumber sharbat (Kheere ka sharbat)

NUTRIENT Amount Unit
Energy115.77kJ
Energy27.28kcal
Carbohydrate6.64g
Protein0.26g
Fat0.06g
Freesugar5.46g
Fibre0.78g
Saturated Fatty Acids23.42mg
Mono Unsaturated Fatty Acids3.86mg
Poly Unsaturated Fatty Acids24.79mg
Cholesterol0.00mg
Calcium6.49mg
Phosphorus10.39mg
Magnesium7.54mg
Sodium2.57mg
Potassium67.04mg
Iron0.18mg
Copper0.02mg
Selenium0.06ug
Chromium0.00mg
Manganese0.03mg
Molybdenum0.00mg
Zinc0.07mg
Vitamin A0.00ug
Vitamin E0.01mg
Vitamin D20.46ug
Vitamin D30.00ug
Vitamin K12.99ug
Vitamin K20.00ug
Folate6.15ug
Vitamin B10.01mg
Vitamin B20.00mg
Vitamin B30.13mg
Vitamin B50.16mg
Vitamin B60.02mg
Vitamin B71.03ug
Vitamin B96.15ug
Vitamin C2.23mg
Carotenoids62.41ug
Energy Per Serving475.80kJ
Energy Per Serving112.14kcal
Carbohydrates Per Serving27.27g
Protein Per Serving1.07g
Fat Per Serving0.24g
Freesugar Per Serving22.45g
Fibre Per Serving3.21g
Saturated Fatty Acids Per Serving96.25mg
Mono Unsaturated Fatty Acids Per Serving15.85mg
Poly Unsaturated Fatty Acids Per Serving101.89mg
Cholesterol Per Serving0.00mg
Calcium Per Serving26.68mg
Phosphorus Per Serving42.72mg
Magnesium Per Serving30.99mg
Sodium Per Serving10.55mg
Potassium Per Serving275.55mg
Iron Per Serving0.73mg
Copper Per Serving0.09mg
Selenium Per Serving0.25ug
Chromium Per Serving0.01mg
Manganese Per Serving0.12mg
Molybdenum Per Serving0.00mg
Zinc Per Serving0.28mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving0.03mg
Vitamin D2 Per Serving1.89ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving12.30ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving25.26ug
Vitamin B1 Per Serving0.03mg
Vitamin B2 Per Serving0.01mg
Vitamin B3 Per Serving0.52mg
Vitamin B5 Per Serving0.68mg
Vitamin B6 Per Serving0.09mg
Vitamin B7 Per Serving4.23ug
Vitamin B9 Per Serving25.26ug
Vitamin C Per Serving9.16mg
Carotenoids Per Serving256.50ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Follow Us

Contact Us

Anuvaad Solutions LLP

Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP