| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 792.81 | kJ |
| Energy | 188.60 | kcal |
| Carbohydrate | 25.77 | g |
| Protein | 4.80 | g |
| Fat | 8.00 | g |
| Freesugar | 1.64 | g |
| Fibre | 2.45 | g |
| Saturated Fatty Acids | 4322.51 | mg |
| Mono Unsaturated Fatty Acids | 1808.72 | mg |
| Poly Unsaturated Fatty Acids | 287.53 | mg |
| Cholesterol | 17.53 | mg |
| Calcium | 87.84 | mg |
| Phosphorus | 62.30 | mg |
| Magnesium | 21.60 | mg |
| Sodium | 362.64 | mg |
| Potassium | 154.06 | mg |
| Iron | 1.02 | mg |
| Copper | 0.09 | mg |
| Selenium | 3.58 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.31 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.46 | mg |
| Vitamin A | 78.85 | ug |
| Vitamin E | 0.21 | mg |
| Vitamin D2 | 0.62 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 4.69 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 21.34 | ug |
| Vitamin B1 | 0.12 | mg |
| Vitamin B2 | 0.04 | mg |
| Vitamin B3 | 0.94 | mg |
| Vitamin B5 | 0.19 | mg |
| Vitamin B6 | 0.06 | mg |
| Vitamin B7 | 1.19 | ug |
| Vitamin B9 | 21.34 | ug |
| Vitamin C | 2.51 | mg |
| Carotenoids | 129.54 | ug |
| Energy Per Serving | 481.64 | kJ |
| Energy Per Serving | 114.57 | kcal |
| Carbohydrates Per Serving | 15.65 | g |
| Protein Per Serving | 2.92 | g |
| Fat Per Serving | 4.86 | g |
| Freesugar Per Serving | 1.00 | g |
| Fibre Per Serving | 1.49 | g |
| Saturated Fatty Acids Per Serving | 2625.93 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1098.80 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 174.67 | mg |
| Cholesterol Per Serving | 10.65 | mg |
| Calcium Per Serving | 53.36 | mg |
| Phosphorus Per Serving | 37.85 | mg |
| Magnesium Per Serving | 13.13 | mg |
| Sodium Per Serving | 220.31 | mg |
| Potassium Per Serving | 93.59 | mg |
| Iron Per Serving | 0.62 | mg |
| Copper Per Serving | 0.06 | mg |
| Selenium Per Serving | 2.17 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.19 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.28 | mg |
| Vitamin A Per Serving | 47.90 | ug |
| Vitamin E Per Serving | 0.12 | mg |
| Vitamin D2 Per Serving | 0.38 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 2.85 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 12.96 | ug |
| Vitamin B1 Per Serving | 0.07 | mg |
| Vitamin B2 Per Serving | 0.03 | mg |
| Vitamin B3 Per Serving | 0.57 | mg |
| Vitamin B5 Per Serving | 0.12 | mg |
| Vitamin B6 Per Serving | 0.04 | mg |
| Vitamin B7 Per Serving | 0.72 | ug |
| Vitamin B9 Per Serving | 12.96 | ug |
| Vitamin C Per Serving | 1.53 | mg |
| Carotenoids Per Serving | 78.70 | ug |
Cucumber sandwich (Kheere ka sandwich)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.