| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 403.43 | kJ |
| Energy | 96.91 | kcal |
| Carbohydrate | 4.44 | g |
| Protein | 5.18 | g |
| Fat | 6.39 | g |
| Freesugar | 1.59 | g |
| Fibre | 1.33 | g |
| Saturated Fatty Acids | 3508.15 | mg |
| Mono Unsaturated Fatty Acids | 1762.64 | mg |
| Poly Unsaturated Fatty Acids | 478.59 | mg |
| Cholesterol | 59.60 | mg |
| Calcium | 122.30 | mg |
| Phosphorus | 124.22 | mg |
| Magnesium | 51.53 | mg |
| Sodium | 156.02 | mg |
| Potassium | 385.36 | mg |
| Iron | 1.89 | mg |
| Copper | 0.11 | mg |
| Selenium | 6.92 | ug |
| Chromium | 0.02 | mg |
| Manganese | 0.61 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.70 | mg |
| Vitamin A | 71.53 | ug |
| Vitamin E | 1.00 | mg |
| Vitamin D2 | 0.33 | ug |
| Vitamin D3 | 0.11 | ug |
| Vitamin K1 | 169.03 | ug |
| Vitamin K2 | 1.89 | ug |
| Folate | 83.11 | ug |
| Vitamin B1 | 0.11 | mg |
| Vitamin B2 | 0.12 | mg |
| Vitamin B3 | 0.23 | mg |
| Vitamin B5 | 0.44 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B7 | 5.38 | ug |
| Vitamin B9 | 83.11 | ug |
| Vitamin C | 16.12 | mg |
| Carotenoids | 5045.60 | ug |
| Energy Per Serving | 1555.57 | kJ |
| Energy Per Serving | 373.69 | kcal |
| Carbohydrates Per Serving | 17.13 | g |
| Protein Per Serving | 19.99 | g |
| Fat Per Serving | 24.64 | g |
| Freesugar Per Serving | 6.13 | g |
| Fibre Per Serving | 5.12 | g |
| Saturated Fatty Acids Per Serving | 13527.09 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 6796.58 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1845.39 | mg |
| Cholesterol Per Serving | 229.80 | mg |
| Calcium Per Serving | 471.59 | mg |
| Phosphorus Per Serving | 478.99 | mg |
| Magnesium Per Serving | 198.69 | mg |
| Sodium Per Serving | 601.60 | mg |
| Potassium Per Serving | 1485.92 | mg |
| Iron Per Serving | 7.29 | mg |
| Copper Per Serving | 0.42 | mg |
| Selenium Per Serving | 26.69 | ug |
| Chromium Per Serving | 0.06 | mg |
| Manganese Per Serving | 2.35 | mg |
| Molybdenum Per Serving | 0.04 | mg |
| Zinc Per Serving | 2.68 | mg |
| Vitamin A Per Serving | 275.80 | ug |
| Vitamin E Per Serving | 3.87 | mg |
| Vitamin D2 Per Serving | 1.26 | ug |
| Vitamin D3 Per Serving | 0.42 | ug |
| Vitamin K1 Per Serving | 651.75 | ug |
| Vitamin K2 Per Serving | 7.30 | ug |
| Folate Per Serving | 320.46 | ug |
| Vitamin B1 Per Serving | 0.41 | mg |
| Vitamin B2 Per Serving | 0.47 | mg |
| Vitamin B3 Per Serving | 0.89 | mg |
| Vitamin B5 Per Serving | 1.70 | mg |
| Vitamin B6 Per Serving | 0.44 | mg |
| Vitamin B7 Per Serving | 20.75 | ug |
| Vitamin B9 Per Serving | 320.46 | ug |
| Vitamin C Per Serving | 62.17 | mg |
| Carotenoids Per Serving | 19455.35 | ug |
Creamed spinach
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.