Cream of potato soup

NUTRIENT Amount Unit
Energy250.34kJ
Energy60.20kcal
Carbohydrate6.14g
Protein8.10g
Fat12.05g
Freesugar1.24g
Fibre1.51g
Saturated Fatty Acids2043.44mg
Mono Unsaturated Fatty Acids846.39mg
Poly Unsaturated Fatty Acids152.88mg
Cholesterol6.53mg
Calcium51.97mg
Phosphorus92.56mg
Magnesium31.03mg
Sodium8503.99mg
Potassium348.61mg
Iron1.70mg
Copper0.06mg
Selenium0.40ug
Chromium0.00mg
Manganese0.21mg
Molybdenum0.02mg
Zinc0.37mg
Vitamin A30.29ug
Vitamin E0.11mg
Vitamin D20.29ug
Vitamin D30.00ug
Vitamin K12.56ug
Vitamin K20.00ug
Folate6.98ug
Vitamin B10.02mg
Vitamin B20.03mg
Vitamin B30.27mg
Vitamin B50.17mg
Vitamin B60.04mg
Vitamin B70.87ug
Vitamin B96.98ug
Vitamin C6.07mg
Carotenoids141.04ug
Energy Per Serving1190.73kJ
Energy Per Serving286.36kcal
Carbohydrates Per Serving29.22g
Protein Per Serving38.53g
Fat Per Serving57.32g
Freesugar Per Serving5.90g
Fibre Per Serving7.21g
Saturated Fatty Acids Per Serving9719.62mg
Mono Unsaturated Fatty Acids Per Serving4025.84mg
Poly Unsaturated Fatty Acids Per Serving727.18mg
Cholesterol Per Serving31.06mg
Calcium Per Serving247.18mg
Phosphorus Per Serving440.25mg
Magnesium Per Serving147.61mg
Sodium Per Serving40449.24mg
Potassium Per Serving1658.17mg
Iron Per Serving8.08mg
Copper Per Serving0.30mg
Selenium Per Serving1.91ug
Chromium Per Serving0.01mg
Manganese Per Serving1.01mg
Molybdenum Per Serving0.07mg
Zinc Per Serving1.76mg
Vitamin A Per Serving144.06ug
Vitamin E Per Serving0.54mg
Vitamin D2 Per Serving1.38ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving12.16ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving33.19ug
Vitamin B1 Per Serving0.11mg
Vitamin B2 Per Serving0.14mg
Vitamin B3 Per Serving1.28mg
Vitamin B5 Per Serving0.83mg
Vitamin B6 Per Serving0.17mg
Vitamin B7 Per Serving4.12ug
Vitamin B9 Per Serving33.19ug
Vitamin C Per Serving28.86mg
Carotenoids Per Serving670.87ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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