| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 341.09 | kJ |
| Energy | 81.57 | kcal |
| Carbohydrate | 8.87 | g |
| Protein | 2.64 | g |
| Fat | 4.08 | g |
| Freesugar | 5.12 | g |
| Fibre | 0.62 | g |
| Saturated Fatty Acids | 1828.16 | mg |
| Mono Unsaturated Fatty Acids | 1007.44 | mg |
| Poly Unsaturated Fatty Acids | 870.97 | mg |
| Cholesterol | 870.97 | mg |
| Calcium | 75.88 | mg |
| Phosphorus | 59.92 | mg |
| Magnesium | 5.18 | mg |
| Sodium | 15.89 | mg |
| Potassium | 71.44 | mg |
| Iron | 0.32 | mg |
| Copper | 0.02 | mg |
| Selenium | 0.59 | ug |
| Chromium | 0 | mg |
| Manganese | 0.01 | mg |
| Molybdenum | 0 | mg |
| Zinc | 0.21 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.75 | mg |
| Vitamin D2 | 0 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 0.08 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 4.36 | ug |
| Vitamin B1 | 0.02 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 0.05 | mg |
| Vitamin B5 | 0.21 | mg |
| Vitamin B6 | 0.02 | mg |
| Vitamin B7 | 1.23 | ug |
| Vitamin B9 | 4.36 | ug |
| Vitamin C | 1.25 | mg |
| Carotenoids | 124.07 | ug |
| Energy Per Serving | 1374.58 | kJ |
| Energy Per Serving | 328.71 | kcal |
| Carbohydrates Per Serving | 35.75 | g |
| Protein Per Serving | 10.65 | g |
| Fat Per Serving | 16.44 | g |
| Freesugar Per Serving | 20.63 | g |
| Fibre Per Serving | 2.5 | g |
| Saturated Fatty Acids Per Serving | 7367.5 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 4060 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 3510 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 305.8 | mg |
| Phosphorus Per Serving | 241.48 | mg |
| Magnesium Per Serving | 20.86 | mg |
| Sodium Per Serving | 64.05 | mg |
| Potassium Per Serving | 287.9 | mg |
| Iron Per Serving | 1.3 | mg |
| Copper Per Serving | 0.09 | mg |
| Selenium Per Serving | 2.38 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.03 | mg |
| Molybdenum Per Serving | 0 | mg |
| Zinc Per Serving | 0.83 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 3.01 | mg |
| Vitamin D2 Per Serving | 0 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 0.31 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 17.58 | ug |
| Vitamin B1 Per Serving | 0.08 | mg |
| Vitamin B2 Per Serving | 0.28 | mg |
| Vitamin B3 Per Serving | 0.2 | mg |
| Vitamin B5 Per Serving | 0.85 | mg |
| Vitamin B6 Per Serving | 0.1 | mg |
| Vitamin B7 Per Serving | 4.95 | ug |
| Vitamin B9 Per Serving | 17.58 | ug |
| Vitamin C Per Serving | 5.03 | mg |
| Carotenoids Per Serving | 500 | ug |
Cracked wheat porridge (Meetha daliya)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.