Crab (Pachygrapsus sp.)

NUTRIENT Amount Unit
Energy327.00kJ
Energy78.15kcal
Carbohydrate--
Protein13.23g
Fat0.89g
Freesugar--
Fibre--
Saturated Fatty Acids214.00mg
Mono Unsaturated Fatty Acids140.00mg
Poly Unsaturated Fatty Acids256.00mg
Cholesterol52.91mg
Calcium199.00mg
Phosphorus208.00mg
Magnesium66.77mg
Sodium280.00mg
Potassium286.00mg
Iron1.10mg
Copper0.52mg
Selenium71.84ug
Chromium0.02mg
Manganese0.09mg
Molybdenum--
Zinc2.49mg
Vitamin A12.55ug
Vitamin E4.85mg
Vitamin D2--
Vitamin D31.20ug
Vitamin K1--
Vitamin K20.91ug
Folate17.83ug
Vitamin B10.01mg
Vitamin B20.11mg
Vitamin B31.54mg
Vitamin B50.79mg
Vitamin B60.20mg
Vitamin B7--
Vitamin B917.83ug
Vitamin C--
Carotenoids--
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