Cottage cheese pie

NUTRIENT Amount Unit
Energy992.89kJ
Energy238.98kcal
Carbohydrate20.66g
Protein7.45g
Fat13.83g
Freesugar3.62g
Fibre2.21g
Saturated Fatty Acids7188.01mg
Mono Unsaturated Fatty Acids3464.96mg
Poly Unsaturated Fatty Acids2141.16mg
Cholesterol20.86mg
Calcium108.05mg
Phosphorus104.31mg
Magnesium22.71mg
Sodium103.29mg
Potassium128.10mg
Iron0.92mg
Copper0.11mg
Selenium4.90ug
Chromium0.02mg
Manganese0.28mg
Molybdenum0.01mg
Zinc0.98mg
Vitamin A93.83ug
Vitamin E1.57mg
Vitamin D25.13ug
Vitamin D30.00ug
Vitamin K112.72ug
Vitamin K20.00ug
Folate36.55ug
Vitamin B10.09mg
Vitamin B20.05mg
Vitamin B30.51mg
Vitamin B50.42mg
Vitamin B60.08mg
Vitamin B75.41ug
Vitamin B936.55ug
Vitamin C10.65mg
Carotenoids983.87ug
Energy Per Serving3379.15kJ
Energy Per Serving813.33kcal
Carbohydrates Per Serving70.32g
Protein Per Serving25.35g
Fat Per Serving47.06g
Freesugar Per Serving12.32g
Fibre Per Serving7.51g
Saturated Fatty Acids Per Serving24463.21mg
Mono Unsaturated Fatty Acids Per Serving11792.42mg
Poly Unsaturated Fatty Acids Per Serving7287.08mg
Cholesterol Per Serving71.00mg
Calcium Per Serving367.72mg
Phosphorus Per Serving355.02mg
Magnesium Per Serving77.27mg
Sodium Per Serving351.54mg
Potassium Per Serving435.95mg
Iron Per Serving3.12mg
Copper Per Serving0.39mg
Selenium Per Serving16.67ug
Chromium Per Serving0.08mg
Manganese Per Serving0.95mg
Molybdenum Per Serving0.04mg
Zinc Per Serving3.34mg
Vitamin A Per Serving319.33ug
Vitamin E Per Serving5.33mg
Vitamin D2 Per Serving17.45ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving43.29ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving124.39ug
Vitamin B1 Per Serving0.32mg
Vitamin B2 Per Serving0.16mg
Vitamin B3 Per Serving1.74mg
Vitamin B5 Per Serving1.44mg
Vitamin B6 Per Serving0.27mg
Vitamin B7 Per Serving18.42ug
Vitamin B9 Per Serving124.39ug
Vitamin C Per Serving36.25mg
Carotenoids Per Serving3348.43ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP