| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 695.24 | kJ |
| Energy | 166.93 | kcal |
| Carbohydrate | 1.57 | g |
| Protein | 11.37 | g |
| Fat | 12.89 | g |
| Freesugar | 0.41 | g |
| Fibre | 0.02 | g |
| Saturated Fatty Acids | 6129.16 | mg |
| Mono Unsaturated Fatty Acids | 4076.53 | mg |
| Poly Unsaturated Fatty Acids | 1093.55 | mg |
| Cholesterol | 1093.55 | mg |
| Calcium | 96.22 | mg |
| Phosphorus | 180.05 | mg |
| Magnesium | 17.36 | mg |
| Sodium | 166.42 | mg |
| Potassium | 145.92 | mg |
| Iron | 1.34 | mg |
| Copper | 0.06 | mg |
| Selenium | 26.54 | ug |
| Chromium | 0 | mg |
| Manganese | 0.06 | mg |
| Molybdenum | 0 | mg |
| Zinc | 1.22 | mg |
| Vitamin A | 201.49 | ug |
| Vitamin E | 1.16 | mg |
| Vitamin D2 | 0.02 | ug |
| Vitamin D3 | 0.54 | ug |
| Vitamin K1 | 0.84 | ug |
| Vitamin K2 | 9.4 | ug |
| Folate | 42.04 | ug |
| Vitamin B1 | 0.07 | mg |
| Vitamin B2 | 0.17 | mg |
| Vitamin B3 | 0.43 | mg |
| Vitamin B5 | 1.13 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B7 | 12.12 | ug |
| Vitamin B9 | 42.04 | ug |
| Vitamin C | 1.49 | mg |
| Carotenoids | 131.96 | ug |
| Energy Per Serving | 1350.5 | kJ |
| Energy Per Serving | 324.26 | kcal |
| Carbohydrates Per Serving | 3.05 | g |
| Protein Per Serving | 22.09 | g |
| Fat Per Serving | 25.04 | g |
| Freesugar Per Serving | 0.79 | g |
| Fibre Per Serving | 0.04 | g |
| Saturated Fatty Acids Per Serving | 11905.89 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 7918.65 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 2124.22 | mg |
| Cholesterol Per Serving | 492.14 | mg |
| Calcium Per Serving | 186.92 | mg |
| Phosphorus Per Serving | 349.76 | mg |
| Magnesium Per Serving | 33.72 | mg |
| Sodium Per Serving | 323.26 | mg |
| Potassium Per Serving | 283.46 | mg |
| Iron Per Serving | 2.59 | mg |
| Copper Per Serving | 0.11 | mg |
| Selenium Per Serving | 51.56 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.11 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 2.37 | mg |
| Vitamin A Per Serving | 391.39 | ug |
| Vitamin E Per Serving | 2.26 | mg |
| Vitamin D2 Per Serving | 0.03 | ug |
| Vitamin D3 Per Serving | 1.05 | ug |
| Vitamin K1 Per Serving | 1.64 | ug |
| Vitamin K2 Per Serving | 18.26 | ug |
| Folate Per Serving | 81.65 | ug |
| Vitamin B1 Per Serving | 0.14 | mg |
| Vitamin B2 Per Serving | 0.33 | mg |
| Vitamin B3 Per Serving | 0.84 | mg |
| Vitamin B5 Per Serving | 2.19 | mg |
| Vitamin B6 Per Serving | 0.23 | mg |
| Vitamin B7 Per Serving | 23.55 | ug |
| Vitamin B9 Per Serving | 81.65 | ug |
| Vitamin C Per Serving | 2.9 | mg |
| Carotenoids Per Serving | 256.33 | ug |
Corn omelette/omlet
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.