Coriander chutney (Hare dhaniye ki chutney)

NUTRIENT Amount Unit
Energy179.55kJ
Energy42.86kcal
Carbohydrate8.16g
Protein1.38g
Fat0.37g
Freesugar5.50g
Fibre2.47g
Saturated Fatty Acids77.13mg
Mono Unsaturated Fatty Acids55.10mg
Poly Unsaturated Fatty Acids160.03mg
Cholesterol0.00mg
Calcium39.80mg
Phosphorus30.80mg
Magnesium27.59mg
Sodium186.64mg
Potassium269.63mg
Iron1.63mg
Copper0.11mg
Selenium0.23ug
Chromium0.01mg
Manganese0.38mg
Molybdenum0.09mg
Zinc0.24mg
Vitamin A0.00ug
Vitamin E0.24mg
Vitamin D210.27ug
Vitamin D30.00ug
Vitamin K154.29ug
Vitamin K20.00ug
Folate18.85ug
Vitamin B10.07mg
Vitamin B20.03mg
Vitamin B30.58mg
Vitamin B50.23mg
Vitamin B60.10mg
Vitamin B71.38ug
Vitamin B918.85ug
Vitamin C22.42mg
Carotenoids5731.79ug
Energy Per Serving33.97kJ
Energy Per Serving8.11kcal
Carbohydrates Per Serving1.54g
Protein Per Serving0.26g
Fat Per Serving0.07g
Freesugar Per Serving1.04g
Fibre Per Serving0.47g
Saturated Fatty Acids Per Serving14.59mg
Mono Unsaturated Fatty Acids Per Serving10.43mg
Poly Unsaturated Fatty Acids Per Serving30.28mg
Cholesterol Per Serving0.00mg
Calcium Per Serving7.53mg
Phosphorus Per Serving5.83mg
Magnesium Per Serving5.22mg
Sodium Per Serving35.31mg
Potassium Per Serving51.02mg
Iron Per Serving0.31mg
Copper Per Serving0.02mg
Selenium Per Serving0.04ug
Chromium Per Serving0.00mg
Manganese Per Serving0.07mg
Molybdenum Per Serving0.02mg
Zinc Per Serving0.05mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving0.04mg
Vitamin D2 Per Serving1.94ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving10.27ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving3.57ug
Vitamin B1 Per Serving0.01mg
Vitamin B2 Per Serving0.01mg
Vitamin B3 Per Serving0.11mg
Vitamin B5 Per Serving0.04mg
Vitamin B6 Per Serving0.02mg
Vitamin B7 Per Serving0.26ug
Vitamin B9 Per Serving3.57ug
Vitamin C Per Serving4.24mg
Carotenoids Per Serving1084.53ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP