| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 201.43 | kJ |
| Energy | 48.03 | kcal |
| Carbohydrate | 4.58 | g |
| Protein | 2.99 | g |
| Fat | 1.99 | g |
| Freesugar | 3.34 | g |
| Fibre | 0.88 | g |
| Saturated Fatty Acids | 1232.66 | mg |
| Mono Unsaturated Fatty Acids | 523.24 | mg |
| Poly Unsaturated Fatty Acids | 98.37 | mg |
| Cholesterol | 7.06 | mg |
| Calcium | 99.79 | mg |
| Phosphorus | 98.44 | mg |
| Magnesium | 15.83 | mg |
| Sodium | 121.32 | mg |
| Potassium | 171.02 | mg |
| Iron | 0.32 | mg |
| Copper | 0.03 | mg |
| Selenium | 1.07 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.06 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.42 | mg |
| Vitamin A | 20.12 | ug |
| Vitamin E | 0.05 | mg |
| Vitamin D2 | 0.47 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 4.59 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 14.61 | ug |
| Vitamin B1 | 0.03 | mg |
| Vitamin B2 | 0.11 | mg |
| Vitamin B3 | 0.20 | mg |
| Vitamin B5 | 0.34 | mg |
| Vitamin B6 | 0.06 | mg |
| Vitamin B7 | 2.08 | ug |
| Vitamin B9 | 14.61 | ug |
| Vitamin C | 2.69 | mg |
| Carotenoids | 265.68 | ug |
| Energy Per Serving | 378.00 | kJ |
| Energy Per Serving | 90.13 | kcal |
| Carbohydrates Per Serving | 8.60 | g |
| Protein Per Serving | 5.61 | g |
| Fat Per Serving | 3.74 | g |
| Freesugar Per Serving | 6.28 | g |
| Fibre Per Serving | 1.65 | g |
| Saturated Fatty Acids Per Serving | 2313.14 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 981.88 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 184.59 | mg |
| Cholesterol Per Serving | 13.25 | mg |
| Calcium Per Serving | 187.26 | mg |
| Phosphorus Per Serving | 184.72 | mg |
| Magnesium Per Serving | 29.70 | mg |
| Sodium Per Serving | 227.65 | mg |
| Potassium Per Serving | 320.92 | mg |
| Iron Per Serving | 0.60 | mg |
| Copper Per Serving | 0.05 | mg |
| Selenium Per Serving | 2.01 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.12 | mg |
| Molybdenum Per Serving | 0.03 | mg |
| Zinc Per Serving | 0.79 | mg |
| Vitamin A Per Serving | 37.75 | ug |
| Vitamin E Per Serving | 0.10 | mg |
| Vitamin D2 Per Serving | 0.87 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 8.61 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 27.42 | ug |
| Vitamin B1 Per Serving | 0.06 | mg |
| Vitamin B2 Per Serving | 0.20 | mg |
| Vitamin B3 Per Serving | 0.38 | mg |
| Vitamin B5 Per Serving | 0.64 | mg |
| Vitamin B6 Per Serving | 0.12 | mg |
| Vitamin B7 Per Serving | 3.90 | ug |
| Vitamin B9 Per Serving | 27.42 | ug |
| Vitamin C Per Serving | 5.05 | mg |
| Carotenoids Per Serving | 498.57 | ug |
Cold cucumber soup (Thanda kheere ka soup)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.