Coconut Water (Cocos nucifera)

NUTRIENT Amount Unit
Energy64.00kJ
Energy15.30kcal
Carbohydrate3.16g
Protein0.26g
Fat0.16g
Freesugar3.06g
Fibre--
Saturated Fatty Acids93.49mg
Mono Unsaturated Fatty Acids24.11mg
Poly Unsaturated Fatty Acids3.73mg
Cholesterol--
Calcium27.47mg
Phosphorus18.05mg
Magnesium18.19mg
Sodium28.09mg
Potassium215.00mg
Iron0.06mg
Copper0.02mg
Selenium--
Chromium0.00mg
Manganese0.48mg
Molybdenum--
Zinc0.04mg
Vitamin A--
Vitamin E0.45mg
Vitamin D2--
Vitamin D3--
Vitamin K12.69ug
Vitamin K2--
Folate10.88ug
Vitamin B10.01mg
Vitamin B20.01mg
Vitamin B30.04mg
Vitamin B50.26mg
Vitamin B60.06mg
Vitamin B70.21ug
Vitamin B910.88ug
Vitamin C0.64mg
Carotenoids46.12ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP