| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 683.01 | kJ |
| Energy | 162.61 | kcal |
| Carbohydrate | 14.42 | g |
| Protein | 3.40 | g |
| Fat | 10.55 | g |
| Freesugar | 13.73 | g |
| Fibre | 1.53 | g |
| Saturated Fatty Acids | 5162.74 | mg |
| Mono Unsaturated Fatty Acids | 2272.01 | mg |
| Poly Unsaturated Fatty Acids | 551.85 | mg |
| Cholesterol | 3.22 | mg |
| Calcium | 89.52 | mg |
| Phosphorus | 83.39 | mg |
| Magnesium | 23.26 | mg |
| Sodium | 45.97 | mg |
| Potassium | 188.16 | mg |
| Iron | 0.53 | mg |
| Copper | 0.10 | mg |
| Selenium | 0.70 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.18 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.38 | mg |
| Vitamin A | 12.11 | ug |
| Vitamin E | 1.15 | mg |
| Vitamin D2 | 0.08 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 2.39 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 7.59 | ug |
| Vitamin B1 | 0.03 | mg |
| Vitamin B2 | 0.10 | mg |
| Vitamin B3 | 0.20 | mg |
| Vitamin B5 | 0.25 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B7 | 1.31 | ug |
| Vitamin B9 | 7.59 | ug |
| Vitamin C | 1.88 | mg |
| Carotenoids | 151.07 | ug |
| Energy Per Serving | 4442.10 | kJ |
| Energy Per Serving | 1057.59 | kcal |
| Carbohydrates Per Serving | 93.80 | g |
| Protein Per Serving | 22.10 | g |
| Fat Per Serving | 68.59 | g |
| Freesugar Per Serving | 89.30 | g |
| Fibre Per Serving | 9.98 | g |
| Saturated Fatty Acids Per Serving | 33577.16 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 14776.56 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 3589.10 | mg |
| Cholesterol Per Serving | 20.95 | mg |
| Calcium Per Serving | 582.21 | mg |
| Phosphorus Per Serving | 542.36 | mg |
| Magnesium Per Serving | 151.25 | mg |
| Sodium Per Serving | 299.00 | mg |
| Potassium Per Serving | 1223.78 | mg |
| Iron Per Serving | 3.43 | mg |
| Copper Per Serving | 0.63 | mg |
| Selenium Per Serving | 4.57 | ug |
| Chromium Per Serving | 0.02 | mg |
| Manganese Per Serving | 1.19 | mg |
| Molybdenum Per Serving | 0.04 | mg |
| Zinc Per Serving | 2.50 | mg |
| Vitamin A Per Serving | 78.74 | ug |
| Vitamin E Per Serving | 7.47 | mg |
| Vitamin D2 Per Serving | 0.51 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 15.52 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 49.34 | ug |
| Vitamin B1 Per Serving | 0.20 | mg |
| Vitamin B2 Per Serving | 0.63 | mg |
| Vitamin B3 Per Serving | 1.30 | mg |
| Vitamin B5 Per Serving | 1.66 | mg |
| Vitamin B6 Per Serving | 0.27 | mg |
| Vitamin B7 Per Serving | 8.54 | ug |
| Vitamin B9 Per Serving | 49.34 | ug |
| Vitamin C Per Serving | 12.21 | mg |
| Carotenoids Per Serving | 982.50 | ug |
Coconut kheer (Nariyal ki kheer)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.