NUTRIENT | Amount | Unit |
---|---|---|
Energy | 330.90 | kJ |
Energy | 80.07 | kcal |
Carbohydrate | 3.45 | g |
Protein | 4.79 | g |
Fat | 12.22 | g |
Freesugar | 1.44 | g |
Fibre | 1.96 | g |
Saturated Fatty Acids | 851.47 | mg |
Mono Unsaturated Fatty Acids | 1414.00 | mg |
Poly Unsaturated Fatty Acids | 4382.48 | mg |
Cholesterol | 0.00 | mg |
Calcium | 29.05 | mg |
Phosphorus | 50.31 | mg |
Magnesium | 22.39 | mg |
Sodium | 5135.74 | mg |
Potassium | 232.95 | mg |
Iron | 1.14 | mg |
Copper | 0.05 | mg |
Selenium | 0.21 | ug |
Chromium | 0.00 | mg |
Manganese | 0.23 | mg |
Molybdenum | 0.01 | mg |
Zinc | 0.23 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 3.47 | mg |
Vitamin D2 | 6.14 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 14.32 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 11.04 | ug |
Vitamin B1 | 0.03 | mg |
Vitamin B2 | 0.01 | mg |
Vitamin B3 | 0.32 | mg |
Vitamin B5 | 0.12 | mg |
Vitamin B6 | 0.05 | mg |
Vitamin B7 | 0.77 | ug |
Vitamin B9 | 11.04 | ug |
Vitamin C | 13.37 | mg |
Carotenoids | 3417.47 | ug |
Energy Per Serving | 1315.84 | kJ |
Energy Per Serving | 318.41 | kcal |
Carbohydrates Per Serving | 13.72 | g |
Protein Per Serving | 19.06 | g |
Fat Per Serving | 48.61 | g |
Freesugar Per Serving | 5.71 | g |
Fibre Per Serving | 7.81 | g |
Saturated Fatty Acids Per Serving | 3385.88 | mg |
Mono Unsaturated Fatty Acids Per Serving | 5622.76 | mg |
Poly Unsaturated Fatty Acids Per Serving | 17426.95 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 115.50 | mg |
Phosphorus Per Serving | 200.07 | mg |
Magnesium Per Serving | 89.02 | mg |
Sodium Per Serving | 20422.28 | mg |
Potassium Per Serving | 926.31 | mg |
Iron Per Serving | 4.55 | mg |
Copper Per Serving | 0.22 | mg |
Selenium Per Serving | 0.82 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.92 | mg |
Molybdenum Per Serving | 0.05 | mg |
Zinc Per Serving | 0.92 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 13.80 | mg |
Vitamin D2 Per Serving | 24.40 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 56.96 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 43.91 | ug |
Vitamin B1 Per Serving | 0.11 | mg |
Vitamin B2 Per Serving | 0.06 | mg |
Vitamin B3 Per Serving | 1.28 | mg |
Vitamin B5 Per Serving | 0.49 | mg |
Vitamin B6 Per Serving | 0.21 | mg |
Vitamin B7 Per Serving | 3.05 | ug |
Vitamin B9 Per Serving | 43.91 | ug |
Vitamin C Per Serving | 53.16 | mg |
Carotenoids Per Serving | 13589.57 | ug |