Choux swans

NUTRIENT Amount Unit
Energy898.83kJ
Energy216.34kcal
Carbohydrate14.92g
Protein4.35g
Fat15.60g
Freesugar6.13g
Fibre0.35g
Saturated Fatty Acids9445.21mg
Mono Unsaturated Fatty Acids4201.23mg
Poly Unsaturated Fatty Acids684.34mg
Cholesterol92.21mg
Calcium44.67mg
Phosphorus70.99mg
Magnesium8.68mg
Sodium145.08mg
Potassium81.04mg
Iron0.51mg
Copper0.03mg
Selenium5.92ug
Chromium0.00mg
Manganese0.07mg
Molybdenum0.00mg
Zinc0.40mg
Vitamin A219.13ug
Vitamin E0.57mg
Vitamin D20.77ug
Vitamin D30.12ug
Vitamin K11.08ug
Vitamin K22.13ug
Folate10.91ug
Vitamin B10.04mg
Vitamin B20.11mg
Vitamin B30.14mg
Vitamin B50.41mg
Vitamin B60.04mg
Vitamin B73.80ug
Vitamin B910.91ug
Vitamin C2.49mg
Carotenoids169.65ug
Energy Per Serving1538.49kJ
Energy Per Serving370.29kcal
Carbohydrates Per Serving25.54g
Protein Per Serving7.45g
Fat Per Serving26.71g
Freesugar Per Serving10.49g
Fibre Per Serving0.60g
Saturated Fatty Acids Per Serving16166.89mg
Mono Unsaturated Fatty Acids Per Serving7191.04mg
Poly Unsaturated Fatty Acids Per Serving1171.34mg
Cholesterol Per Serving157.82mg
Calcium Per Serving76.46mg
Phosphorus Per Serving121.51mg
Magnesium Per Serving14.85mg
Sodium Per Serving248.33mg
Potassium Per Serving138.71mg
Iron Per Serving0.87mg
Copper Per Serving0.06mg
Selenium Per Serving10.14ug
Chromium Per Serving0.00mg
Manganese Per Serving0.13mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.69mg
Vitamin A Per Serving375.08ug
Vitamin E Per Serving0.97mg
Vitamin D2 Per Serving1.32ug
Vitamin D3 Per Serving0.21ug
Vitamin K1 Per Serving1.85ug
Vitamin K2 Per Serving3.65ug
Folate Per Serving18.67ug
Vitamin B1 Per Serving0.06mg
Vitamin B2 Per Serving0.19mg
Vitamin B3 Per Serving0.24mg
Vitamin B5 Per Serving0.70mg
Vitamin B6 Per Serving0.08mg
Vitamin B7 Per Serving6.50ug
Vitamin B9 Per Serving18.67ug
Vitamin C Per Serving4.27mg
Carotenoids Per Serving290.38ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP