NUTRIENT | Amount | Unit |
---|---|---|
Energy | 502.30 | kJ |
Energy | 120.58 | kcal |
Carbohydrate | 13.40 | g |
Protein | 4.05 | g |
Fat | 5.43 | g |
Freesugar | 1.47 | g |
Fibre | 2.31 | g |
Saturated Fatty Acids | 952.97 | mg |
Mono Unsaturated Fatty Acids | 1319.85 | mg |
Poly Unsaturated Fatty Acids | 2741.71 | mg |
Cholesterol | 52.09 | mg |
Calcium | 34.70 | mg |
Phosphorus | 70.05 | mg |
Magnesium | 18.99 | mg |
Sodium | 248.36 | mg |
Potassium | 210.87 | mg |
Iron | 0.99 | mg |
Copper | 0.09 | mg |
Selenium | 6.13 | ug |
Chromium | 0.00 | mg |
Manganese | 0.26 | mg |
Molybdenum | 0.02 | mg |
Zinc | 0.51 | mg |
Vitamin A | 28.18 | ug |
Vitamin E | 2.18 | mg |
Vitamin D2 | 0.57 | ug |
Vitamin D3 | 0.12 | ug |
Vitamin K1 | 23.24 | ug |
Vitamin K2 | 2.08 | ug |
Folate | 38.95 | ug |
Vitamin B1 | 0.06 | mg |
Vitamin B2 | 0.06 | mg |
Vitamin B3 | 0.70 | mg |
Vitamin B5 | 0.43 | mg |
Vitamin B6 | 0.18 | mg |
Vitamin B7 | 4.23 | ug |
Vitamin B9 | 38.95 | ug |
Vitamin C | 19.18 | mg |
Carotenoids | 1886.76 | ug |
Energy Per Serving | 1764.71 | kJ |
Energy Per Serving | 423.65 | kcal |
Carbohydrates Per Serving | 47.08 | g |
Protein Per Serving | 14.24 | g |
Fat Per Serving | 19.09 | g |
Freesugar Per Serving | 5.17 | g |
Fibre Per Serving | 8.13 | g |
Saturated Fatty Acids Per Serving | 3348.08 | mg |
Mono Unsaturated Fatty Acids Per Serving | 4637.03 | mg |
Poly Unsaturated Fatty Acids Per Serving | 9632.45 | mg |
Cholesterol Per Serving | 183.00 | mg |
Calcium Per Serving | 121.90 | mg |
Phosphorus Per Serving | 246.11 | mg |
Magnesium Per Serving | 66.72 | mg |
Sodium Per Serving | 872.57 | mg |
Potassium Per Serving | 740.85 | mg |
Iron Per Serving | 3.47 | mg |
Copper Per Serving | 0.31 | mg |
Selenium Per Serving | 21.55 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.90 | mg |
Molybdenum Per Serving | 0.08 | mg |
Zinc Per Serving | 1.80 | mg |
Vitamin A Per Serving | 99.00 | ug |
Vitamin E Per Serving | 7.67 | mg |
Vitamin D2 Per Serving | 1.99 | ug |
Vitamin D3 Per Serving | 0.42 | ug |
Vitamin K1 Per Serving | 81.65 | ug |
Vitamin K2 Per Serving | 7.30 | ug |
Folate Per Serving | 136.83 | ug |
Vitamin B1 Per Serving | 0.22 | mg |
Vitamin B2 Per Serving | 0.22 | mg |
Vitamin B3 Per Serving | 2.45 | mg |
Vitamin B5 Per Serving | 1.51 | mg |
Vitamin B6 Per Serving | 0.64 | mg |
Vitamin B7 Per Serving | 14.87 | ug |
Vitamin B9 Per Serving | 136.83 | ug |
Vitamin C Per Serving | 67.39 | mg |
Carotenoids Per Serving | 6628.75 | ug |