Chilli paneer

NUTRIENT Amount Unit
Energy3199.66kJ
Energy777.51kcal
Carbohydrate3.31g
Protein2.10g
Fat84.01g
Freesugar1.50g
Fibre0.50g
Saturated Fatty Acids10750.48mg
Mono Unsaturated Fatty Acids17529.38mg
Poly Unsaturated Fatty Acids52208.83mg
Cholesterol0.34mg
Calcium42.90mg
Phosphorus38.62mg
Magnesium8.81mg
Sodium89.04mg
Potassium54.25mg
Iron0.36mg
Copper0.05mg
Selenium2.31ug
Chromium0.01mg
Manganese0.06mg
Molybdenum0.01mg
Zinc0.32mg
Vitamin A0.88ug
Vitamin E40.54mg
Vitamin D20.42ug
Vitamin D30.00ug
Vitamin K18.62ug
Vitamin K20.00ug
Folate9.67ug
Vitamin B10.02mg
Vitamin B20.02mg
Vitamin B30.18mg
Vitamin B50.08mg
Vitamin B60.02mg
Vitamin B71.87ug
Vitamin B99.67ug
Vitamin C1.64mg
Carotenoids1217.75ug
Energy Per Serving9499.15kJ
Energy Per Serving2308.28kcal
Carbohydrates Per Serving9.82g
Protein Per Serving6.24g
Fat Per Serving249.41g
Freesugar Per Serving4.46g
Fibre Per Serving1.49g
Saturated Fatty Acids Per Serving31916.02mg
Mono Unsaturated Fatty Acids Per Serving52041.23mg
Poly Unsaturated Fatty Acids Per Serving154997.59mg
Cholesterol Per Serving1.00mg
Calcium Per Serving127.37mg
Phosphorus Per Serving114.65mg
Magnesium Per Serving26.17mg
Sodium Per Serving264.34mg
Potassium Per Serving161.05mg
Iron Per Serving1.06mg
Copper Per Serving0.15mg
Selenium Per Serving6.86ug
Chromium Per Serving0.03mg
Manganese Per Serving0.17mg
Molybdenum Per Serving0.04mg
Zinc Per Serving0.95mg
Vitamin A Per Serving2.60ug
Vitamin E Per Serving120.36mg
Vitamin D2 Per Serving1.23ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving25.59ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving28.70ug
Vitamin B1 Per Serving0.06mg
Vitamin B2 Per Serving0.07mg
Vitamin B3 Per Serving0.52mg
Vitamin B5 Per Serving0.23mg
Vitamin B6 Per Serving0.06mg
Vitamin B7 Per Serving5.55ug
Vitamin B9 Per Serving28.70ug
Vitamin C Per Serving4.87mg
Carotenoids Per Serving3615.27ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions LLP

Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP