NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1196.23 | kJ |
Energy | 285.78 | kcal |
Carbohydrate | 22.62 | g |
Protein | 12.58 | g |
Fat | 16.77 | g |
Freesugar | 1.77 | g |
Fibre | 1.53 | g |
Saturated Fatty Acids | 1254.39 | mg |
Mono Unsaturated Fatty Acids | 7422.68 | mg |
Poly Unsaturated Fatty Acids | 3975.8 | mg |
Cholesterol | 3975.8 | mg |
Calcium | 78.45 | mg |
Phosphorus | 118.82 | mg |
Magnesium | 21.74 | mg |
Sodium | 287.39 | mg |
Potassium | 185.95 | mg |
Iron | 1.12 | mg |
Copper | 0.2 | mg |
Selenium | 10.28 | ug |
Chromium | 0 | mg |
Manganese | 0.32 | mg |
Molybdenum | 0.03 | mg |
Zinc | 0.68 | mg |
Vitamin A | 14.32 | ug |
Vitamin E | 3.54 | mg |
Vitamin D2 | 0.97 | ug |
Vitamin D3 | 0.52 | ug |
Vitamin K1 | 2.23 | ug |
Vitamin K2 | 10.43 | ug |
Folate | 19.5 | ug |
Vitamin B1 | 0.14 | mg |
Vitamin B2 | 0.07 | mg |
Vitamin B3 | 3.76 | mg |
Vitamin B5 | 0.47 | mg |
Vitamin B6 | 0.26 | mg |
Vitamin B7 | 1.91 | ug |
Vitamin B9 | 19.5 | ug |
Vitamin C | 0 | mg |
Carotenoids | 10.62 | ug |
Energy Per Serving | 796.99 | kJ |
Energy Per Serving | 190.4 | kcal |
Carbohydrates Per Serving | 15.07 | g |
Protein Per Serving | 8.38 | g |
Fat Per Serving | 11.17 | g |
Freesugar Per Serving | 1.18 | g |
Fibre Per Serving | 1.02 | g |
Saturated Fatty Acids Per Serving | 835.73 | mg |
Mono Unsaturated Fatty Acids Per Serving | 4945.36 | mg |
Poly Unsaturated Fatty Acids Per Serving | 2648.88 | mg |
Cholesterol Per Serving | 21.11 | mg |
Calcium Per Serving | 52.26 | mg |
Phosphorus Per Serving | 79.16 | mg |
Magnesium Per Serving | 14.48 | mg |
Sodium Per Serving | 191.48 | mg |
Potassium Per Serving | 123.89 | mg |
Iron Per Serving | 0.74 | mg |
Copper Per Serving | 0.13 | mg |
Selenium Per Serving | 6.85 | ug |
Chromium Per Serving | 0 | mg |
Manganese Per Serving | 0.21 | mg |
Molybdenum Per Serving | 0.02 | mg |
Zinc Per Serving | 0.45 | mg |
Vitamin A Per Serving | 9.54 | ug |
Vitamin E Per Serving | 2.36 | mg |
Vitamin D2 Per Serving | 0.64 | ug |
Vitamin D3 Per Serving | 0.34 | ug |
Vitamin K1 Per Serving | 1.49 | ug |
Vitamin K2 Per Serving | 6.95 | ug |
Folate Per Serving | 12.99 | ug |
Vitamin B1 Per Serving | 0.1 | mg |
Vitamin B2 Per Serving | 0.05 | mg |
Vitamin B3 Per Serving | 2.51 | mg |
Vitamin B5 Per Serving | 0.31 | mg |
Vitamin B6 Per Serving | 0.17 | mg |
Vitamin B7 Per Serving | 1.27 | ug |
Vitamin B9 Per Serving | 12.99 | ug |
Vitamin C Per Serving | 0 | mg |
Carotenoids Per Serving | 7.07 | ug |