NUTRIENT | Amount | Unit |
---|---|---|
Energy | 529.28 | kJ |
Energy | 127.55 | kcal |
Carbohydrate | 4.44 | g |
Protein | 7.19 | g |
Fat | 8.91 | g |
Freesugar | 1.43 | g |
Fibre | 1.82 | g |
Saturated Fatty Acids | 1988.35 | mg |
Mono Unsaturated Fatty Acids | 3026.33 | mg |
Poly Unsaturated Fatty Acids | 3328.22 | mg |
Cholesterol | 32.34 | mg |
Calcium | 31.53 | mg |
Phosphorus | 85.88 | mg |
Magnesium | 24.38 | mg |
Sodium | 79.62 | mg |
Potassium | 270.59 | mg |
Iron | 0.90 | mg |
Copper | 0.09 | mg |
Selenium | 4.97 | ug |
Chromium | 0.00 | mg |
Manganese | 0.63 | mg |
Molybdenum | 0.05 | mg |
Zinc | 0.57 | mg |
Vitamin A | 18.19 | ug |
Vitamin E | 1.81 | mg |
Vitamin D2 | 2.56 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 9.85 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 12.23 | ug |
Vitamin B1 | 0.05 | mg |
Vitamin B2 | 0.07 | mg |
Vitamin B3 | 2.84 | mg |
Vitamin B5 | 0.48 | mg |
Vitamin B6 | 0.23 | mg |
Vitamin B7 | 1.13 | ug |
Vitamin B9 | 12.23 | ug |
Vitamin C | 7.04 | mg |
Carotenoids | 1520.17 | ug |
Energy Per Serving | 1571.23 | kJ |
Energy Per Serving | 378.63 | kcal |
Carbohydrates Per Serving | 13.19 | g |
Protein Per Serving | 21.35 | g |
Fat Per Serving | 26.46 | g |
Freesugar Per Serving | 4.26 | g |
Fibre Per Serving | 5.40 | g |
Saturated Fatty Acids Per Serving | 5902.63 | mg |
Mono Unsaturated Fatty Acids Per Serving | 8983.96 | mg |
Poly Unsaturated Fatty Acids Per Serving | 9880.17 | mg |
Cholesterol Per Serving | 96.00 | mg |
Calcium Per Serving | 93.60 | mg |
Phosphorus Per Serving | 254.96 | mg |
Magnesium Per Serving | 72.38 | mg |
Sodium Per Serving | 236.35 | mg |
Potassium Per Serving | 803.26 | mg |
Iron Per Serving | 2.67 | mg |
Copper Per Serving | 0.25 | mg |
Selenium Per Serving | 14.75 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 1.86 | mg |
Molybdenum Per Serving | 0.16 | mg |
Zinc Per Serving | 1.68 | mg |
Vitamin A Per Serving | 54.00 | ug |
Vitamin E Per Serving | 5.37 | mg |
Vitamin D2 Per Serving | 7.61 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 29.24 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 36.31 | ug |
Vitamin B1 Per Serving | 0.15 | mg |
Vitamin B2 Per Serving | 0.21 | mg |
Vitamin B3 Per Serving | 8.42 | mg |
Vitamin B5 Per Serving | 1.42 | mg |
Vitamin B6 Per Serving | 0.67 | mg |
Vitamin B7 Per Serving | 3.37 | ug |
Vitamin B9 Per Serving | 36.31 | ug |
Vitamin C Per Serving | 20.89 | mg |
Carotenoids Per Serving | 4512.79 | ug |