Chicken lasagne

NUTRIENT Amount Unit
Energy785.18kJ
Energy187.49kcal
Carbohydrate13.90g
Protein10.45g
Fat10.36g
Freesugar2.74g
Fibre0.11g
Saturated Fatty Acids5062.30mg
Mono Unsaturated Fatty Acids2431.58mg
Poly Unsaturated Fatty Acids487.58mg
Cholesterol50.38mg
Calcium119.98mg
Phosphorus190.02mg
Magnesium18.11mg
Sodium238.55mg
Potassium176.85mg
Iron0.64mg
Copper0.12mg
Selenium9.92ug
Chromium0.00mg
Manganese0.12mg
Molybdenum0.01mg
Zinc0.80mg
Vitamin A81.45ug
Vitamin E0.40mg
Vitamin D20.05ug
Vitamin D30.38ug
Vitamin K10.76ug
Vitamin K27.46ug
Folate11.86ug
Vitamin B10.07mg
Vitamin B20.10mg
Vitamin B32.40mg
Vitamin B50.65mg
Vitamin B60.18mg
Vitamin B73.44ug
Vitamin B911.86ug
Vitamin C0.82mg
Carotenoids126.09ug
Energy Per Serving4039.74kJ
Energy Per Serving964.64kcal
Carbohydrates Per Serving71.53g
Protein Per Serving53.78g
Fat Per Serving53.31g
Freesugar Per Serving14.11g
Fibre Per Serving0.54g
Saturated Fatty Acids Per Serving26045.54mg
Mono Unsaturated Fatty Acids Per Serving12510.48mg
Poly Unsaturated Fatty Acids Per Serving2508.61mg
Cholesterol Per Serving259.21mg
Calcium Per Serving617.31mg
Phosphorus Per Serving977.67mg
Magnesium Per Serving93.19mg
Sodium Per Serving1227.35mg
Potassium Per Serving909.90mg
Iron Per Serving3.32mg
Copper Per Serving0.62mg
Selenium Per Serving51.06ug
Chromium Per Serving0.01mg
Manganese Per Serving0.63mg
Molybdenum Per Serving0.04mg
Zinc Per Serving4.14mg
Vitamin A Per Serving419.05ug
Vitamin E Per Serving2.07mg
Vitamin D2 Per Serving0.26ug
Vitamin D3 Per Serving1.94ug
Vitamin K1 Per Serving3.93ug
Vitamin K2 Per Serving38.40ug
Folate Per Serving61.02ug
Vitamin B1 Per Serving0.34mg
Vitamin B2 Per Serving0.54mg
Vitamin B3 Per Serving12.34mg
Vitamin B5 Per Serving3.34mg
Vitamin B6 Per Serving0.92mg
Vitamin B7 Per Serving17.69ug
Vitamin B9 Per Serving61.02ug
Vitamin C Per Serving4.23mg
Carotenoids Per Serving648.74ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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