NUTRIENT | Amount | Unit |
---|---|---|
Energy | 538.96 | kJ |
Energy | 129.22 | kcal |
Carbohydrate | 3.38 | g |
Protein | 11.79 | g |
Fat | 7.57 | g |
Freesugar | 1.79 | g |
Fibre | 1.41 | g |
Saturated Fatty Acids | 821.08 | mg |
Mono Unsaturated Fatty Acids | 1119.97 | mg |
Poly Unsaturated Fatty Acids | 2005.92 | mg |
Cholesterol | 31.25 | mg |
Calcium | 27.29 | mg |
Phosphorus | 107.81 | mg |
Magnesium | 21.89 | mg |
Sodium | 108.00 | mg |
Potassium | 253.49 | mg |
Iron | 0.87 | mg |
Copper | 0.19 | mg |
Selenium | 9.56 | ug |
Chromium | 0.00 | mg |
Manganese | 0.42 | mg |
Molybdenum | 0.05 | mg |
Zinc | 0.56 | mg |
Vitamin A | 4.07 | ug |
Vitamin E | 1.56 | mg |
Vitamin D2 | 2.90 | ug |
Vitamin D3 | 0.70 | ug |
Vitamin K1 | 8.57 | ug |
Vitamin K2 | 14.02 | ug |
Folate | 15.61 | ug |
Vitamin B1 | 0.07 | mg |
Vitamin B2 | 0.05 | mg |
Vitamin B3 | 4.28 | mg |
Vitamin B5 | 0.71 | mg |
Vitamin B6 | 0.32 | mg |
Vitamin B7 | 2.95 | ug |
Vitamin B9 | 15.61 | ug |
Vitamin C | 6.77 | mg |
Carotenoids | 1284.19 | ug |
Energy Per Serving | 1336.22 | kJ |
Energy Per Serving | 320.38 | kcal |
Carbohydrates Per Serving | 8.38 | g |
Protein Per Serving | 29.24 | g |
Fat Per Serving | 18.77 | g |
Freesugar Per Serving | 4.44 | g |
Fibre Per Serving | 3.49 | g |
Saturated Fatty Acids Per Serving | 2035.67 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2776.69 | mg |
Poly Unsaturated Fatty Acids Per Serving | 4973.17 | mg |
Cholesterol Per Serving | 77.49 | mg |
Calcium Per Serving | 67.66 | mg |
Phosphorus Per Serving | 267.29 | mg |
Magnesium Per Serving | 54.28 | mg |
Sodium Per Serving | 267.77 | mg |
Potassium Per Serving | 628.45 | mg |
Iron Per Serving | 2.15 | mg |
Copper Per Serving | 0.46 | mg |
Selenium Per Serving | 23.70 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 1.05 | mg |
Molybdenum Per Serving | 0.12 | mg |
Zinc Per Serving | 1.39 | mg |
Vitamin A Per Serving | 10.10 | ug |
Vitamin E Per Serving | 3.87 | mg |
Vitamin D2 Per Serving | 7.19 | ug |
Vitamin D3 Per Serving | 1.73 | ug |
Vitamin K1 Per Serving | 21.25 | ug |
Vitamin K2 Per Serving | 34.75 | ug |
Folate Per Serving | 38.70 | ug |
Vitamin B1 Per Serving | 0.18 | mg |
Vitamin B2 Per Serving | 0.12 | mg |
Vitamin B3 Per Serving | 10.62 | mg |
Vitamin B5 Per Serving | 1.75 | mg |
Vitamin B6 Per Serving | 0.79 | mg |
Vitamin B7 Per Serving | 7.30 | ug |
Vitamin B9 Per Serving | 38.70 | ug |
Vitamin C Per Serving | 16.79 | mg |
Carotenoids Per Serving | 3183.83 | ug |