Chicken chowmein

NUTRIENT Amount Unit
Energy632.98kJ
Energy151.33kcal
Carbohydrate13.30g
Protein6.33g
Fat8.23g
Freesugar1.63g
Fibre1.64g
Saturated Fatty Acids968.75mg
Mono Unsaturated Fatty Acids1496.62mg
Poly Unsaturated Fatty Acids4214.87mg
Cholesterol10.73mg
Calcium26.10mg
Phosphorus77.93mg
Magnesium21.81mg
Sodium288.15mg
Potassium225.32mg
Iron0.89mg
Copper0.13mg
Selenium6.64ug
Chromium0.00mg
Manganese0.24mg
Molybdenum0.01mg
Zinc0.46mg
Vitamin A1.21ug
Vitamin E3.23mg
Vitamin D20.53ug
Vitamin D30.24ug
Vitamin K118.15ug
Vitamin K24.84ug
Folate29.70ug
Vitamin B10.07mg
Vitamin B20.04mg
Vitamin B32.19mg
Vitamin B50.45mg
Vitamin B60.22mg
Vitamin B72.41ug
Vitamin B929.70ug
Vitamin C24.68mg
Carotenoids1937.75ug
Energy Per Serving2179.35kJ
Energy Per Serving521.04kcal
Carbohydrates Per Serving45.80g
Protein Per Serving21.80g
Fat Per Serving28.35g
Freesugar Per Serving5.62g
Fibre Per Serving5.66g
Saturated Fatty Acids Per Serving3335.42mg
Mono Unsaturated Fatty Acids Per Serving5152.87mg
Poly Unsaturated Fatty Acids Per Serving14511.81mg
Cholesterol Per Serving36.93mg
Calcium Per Serving89.87mg
Phosphorus Per Serving268.30mg
Magnesium Per Serving75.10mg
Sodium Per Serving992.10mg
Potassium Per Serving775.79mg
Iron Per Serving3.07mg
Copper Per Serving0.45mg
Selenium Per Serving22.85ug
Chromium Per Serving0.01mg
Manganese Per Serving0.82mg
Molybdenum Per Serving0.05mg
Zinc Per Serving1.58mg
Vitamin A Per Serving4.18ug
Vitamin E Per Serving11.12mg
Vitamin D2 Per Serving1.84ug
Vitamin D3 Per Serving0.83ug
Vitamin K1 Per Serving62.51ug
Vitamin K2 Per Serving16.68ug
Folate Per Serving102.27ug
Vitamin B1 Per Serving0.24mg
Vitamin B2 Per Serving0.13mg
Vitamin B3 Per Serving7.55mg
Vitamin B5 Per Serving1.54mg
Vitamin B6 Per Serving0.74mg
Vitamin B7 Per Serving8.28ug
Vitamin B9 Per Serving102.27ug
Vitamin C Per Serving84.96mg
Carotenoids Per Serving6671.68ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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