| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1447.91 | kJ |
| Energy | 344.57 | kcal |
| Carbohydrate | 33.64 | g |
| Protein | 13.68 | g |
| Fat | 17.94 | g |
| Freesugar | 30.65 | g |
| Fibre | 1.40 | g |
| Saturated Fatty Acids | 6796.85 | mg |
| Mono Unsaturated Fatty Acids | 8023.86 | mg |
| Poly Unsaturated Fatty Acids | 1949.40 | mg |
| Cholesterol | 3.31 | mg |
| Calcium | 295.29 | mg |
| Phosphorus | 264.21 | mg |
| Magnesium | 65.71 | mg |
| Sodium | 13.00 | mg |
| Potassium | 150.27 | mg |
| Iron | 1.41 | mg |
| Copper | 0.35 | mg |
| Selenium | 14.34 | ug |
| Chromium | 0.06 | mg |
| Manganese | 0.50 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 2.27 | mg |
| Vitamin A | 12.42 | ug |
| Vitamin E | 2.30 | mg |
| Vitamin D2 | 0.60 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 0.83 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 57.47 | ug |
| Vitamin B1 | 0.07 | mg |
| Vitamin B2 | 0.08 | mg |
| Vitamin B3 | 0.47 | mg |
| Vitamin B5 | 0.45 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B7 | 12.27 | ug |
| Vitamin B9 | 57.47 | ug |
| Vitamin C | 0.13 | mg |
| Carotenoids | 143.72 | ug |
| Energy Per Serving | 1075.07 | kJ |
| Energy Per Serving | 255.84 | kcal |
| Carbohydrates Per Serving | 24.98 | g |
| Protein Per Serving | 10.16 | g |
| Fat Per Serving | 13.32 | g |
| Freesugar Per Serving | 22.76 | g |
| Fibre Per Serving | 1.04 | g |
| Saturated Fatty Acids Per Serving | 5046.66 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 5957.71 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1447.43 | mg |
| Cholesterol Per Serving | 2.46 | mg |
| Calcium Per Serving | 219.26 | mg |
| Phosphorus Per Serving | 196.17 | mg |
| Magnesium Per Serving | 48.79 | mg |
| Sodium Per Serving | 9.65 | mg |
| Potassium Per Serving | 111.58 | mg |
| Iron Per Serving | 1.05 | mg |
| Copper Per Serving | 0.26 | mg |
| Selenium Per Serving | 10.65 | ug |
| Chromium Per Serving | 0.05 | mg |
| Manganese Per Serving | 0.37 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 1.69 | mg |
| Vitamin A Per Serving | 9.22 | ug |
| Vitamin E Per Serving | 1.70 | mg |
| Vitamin D2 Per Serving | 0.44 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 0.62 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 42.67 | ug |
| Vitamin B1 Per Serving | 0.05 | mg |
| Vitamin B2 Per Serving | 0.06 | mg |
| Vitamin B3 Per Serving | 0.35 | mg |
| Vitamin B5 Per Serving | 0.34 | mg |
| Vitamin B6 Per Serving | 0.03 | mg |
| Vitamin B7 Per Serving | 9.11 | ug |
| Vitamin B9 Per Serving | 42.67 | ug |
| Vitamin C Per Serving | 0.09 | mg |
| Carotenoids Per Serving | 106.71 | ug |
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.